S
DOUBLES PRO WOMEN
WOMEN
Sarah Evans
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 35-39
with
Shona Macpherson
TOTAL TIME
01:07:48
ROXZONE
05:05
RUNS
37:11
1. SKIERG
04:40
2. SLED PUSH
01:30
3. SLED PULL
03:39
4. BURPEES
03:00
5. ROWING
04:47
6. FARMERS
01:31
7. LUNGES
02:53
8. WALL BALLS
03:40
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:17:47
ROXZONE
06:00
RUNS
36:41
1. SKIERG
05:29
2. SLED PUSH
02:54
3. SLED PULL
05:03
4. BURPEES
04:39
5. ROWING
05:01
6. FARMERS
01:48
7. LUNGES
03:53
8. WALL BALLS
06:26
HYROX Athens 2026
OCT 2026
DOUBLES PRO WOMEN
AG #10 · 25-29
with
Rachel Evans
TOTAL TIME
01:47:53
ROXZONE
14:19
RUNS
59:52
1. SKIERG
04:53
2. SLED PUSH
02:27
3. SLED PULL
05:20
4. BURPEES
03:16
5. ROWING
05:48
6. FARMERS
01:59
7. LUNGES
04:39
8. WALL BALLS
05:28
HYROX Brisbane 2026
APR 2026
DOUBLES WOMEN
AG #366 · 25-29
with
Fiona McNamara
TOTAL TIME
01:36:34
ROXZONE
11:29
RUNS
54:59
1. SKIERG
04:39
2. SLED PUSH
01:41
3. SLED PULL
04:26
4. BURPEES
04:02
5. ROWING
04:47
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
05:10
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #318 · 25-29
with
Dinell Chapman
TOTAL TIME
01:47:09
ROXZONE
11:39
RUNS
02:32
1. SKIERG
05:00
2. SLED PUSH
01:55
3. SLED PULL
04:50
4. BURPEES
04:50
5. ROWING
05:20
6. FARMERS
01:40
7. LUNGES
04:11
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shona Macpherson
|
DOUBLES WOMEN | 01:07:48 | 05:05 | 04:40 | 01:30 | 03:39 | 03:00 | 04:47 | 01:31 | 02:53 | 03:40 | |
| OPEN WOMEN | 01:17:47 | 06:00 | 05:29 | 02:54 | 05:03 | 04:39 | 05:01 | 01:48 | 03:53 | 06:26 | ||
|
with
Rachel Evans
|
DOUBLES PRO WOMEN | 01:47:53 | 14:19 | 04:53 | 02:27 | 05:20 | 03:16 | 05:48 | 01:59 | 04:39 | 05:28 | |
|
with
Fiona McNamara
|
DOUBLES WOMEN | 01:36:34 | 11:29 | 04:39 | 01:41 | 04:26 | 04:02 | 04:47 | 01:50 | 03:37 | 05:10 | |
|
with
Dinell Chapman
|
DOUBLES WOMEN | 01:47:09 | 11:39 | 05:00 | 01:55 | 04:50 | 04:50 | 05:20 | 01:40 | 04:11 | 05:17 | |
| OPEN WOMEN | 02:04:06 | 09:19 | 06:03 | 03:45 | 07:19 | 07:09 | 06:12 | 03:20 | 05:36 | 13:16 | ||
| OPEN WOMEN | 01:17:49 | 06:30 | 05:11 | 02:22 | 05:11 | 04:41 | 05:08 | 01:59 | 04:50 | 05:28 | ||
| RELAY MIXED | 01:17:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:21:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Chris Buckingham
|
DOUBLES MIXED | 01:47:31 | 16:58 | 05:13 | 02:37 | 05:27 | 07:42 | 05:57 | 02:17 | 06:03 | 07:03 | |
| OPEN WOMEN | 02:04:56 | 08:16 | 05:46 | 02:57 | 07:15 | 07:40 | 06:29 | 03:11 | 05:45 | 11:12 | ||
|
with
Hazel Ashford
|
DOUBLES WOMEN | 01:24:13 | 06:35 | 04:50 | 02:19 | 04:49 | 05:03 | 05:24 | 01:54 | 03:42 | 03:55 | |
|
with
Rachel Evans
|
DOUBLES PRO WOMEN | 01:33:41 | 06:54 | 04:53 | 02:31 | 04:47 | 03:48 | 05:35 | 01:52 | 05:10 | 07:09 | |
| OPEN WOMEN | 01:16:37 | 04:23 | 05:06 | 02:28 | 04:01 | 05:54 | 05:21 | 01:50 | 04:06 | 04:39 | ||
|
with
Jo Humphreys
|
DOUBLES PRO WOMEN | 01:25:09 | 08:24 | 04:28 | 02:00 | 04:44 | 04:48 | 04:55 | 02:10 | 05:22 | 04:44 |