S
DOUBLES PRO WOMEN
WOMEN
Sarah Franklin
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:15:31
ROXZONE
05:50
RUNS
35:57
1. SKIERG
05:10
2. SLED PUSH
02:31
3. SLED PULL
04:46
4. BURPEES
05:06
5. ROWING
05:04
6. FARMERS
01:44
7. LUNGES
04:43
8. WALL BALLS
04:46
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #75 · 30-34
TOTAL TIME
01:21:40
ROXZONE
05:17
RUNS
44:36
1. SKIERG
04:50
2. SLED PUSH
02:14
3. SLED PULL
04:36
4. BURPEES
04:11
5. ROWING
05:25
6. FARMERS
01:46
7. LUNGES
04:07
8. WALL BALLS
04:42
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #50 · 35-39
with
Rebecca Argent
TOTAL TIME
01:21:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #465 · 30-34
TOTAL TIME
02:06:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:14:26
ROXZONE
02:55
RUNS
38:16
1. SKIERG
05:21
2. SLED PUSH
02:09
3. SLED PULL
04:37
4. BURPEES
04:59
5. ROWING
04:55
6. FARMERS
02:00
7. LUNGES
04:32
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:31 | 05:50 | 05:10 | 02:31 | 04:46 | 05:06 | 05:04 | 01:44 | 04:43 | 04:46 | ||
| DOUBLES WOMEN | 01:21:40 | 05:17 | 04:50 | 02:14 | 04:36 | 04:11 | 05:25 | 01:46 | 04:07 | 04:42 | ||
|
with
Rebecca Argent
|
DOUBLES PRO WOMEN | 01:21:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 02:06:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:14:26 | 02:55 | 05:21 | 02:09 | 04:37 | 04:59 | 04:55 | 02:00 | 04:32 | 04:42 | ||
| OPEN WOMEN | 01:18:48 | 04:53 | 05:05 | 01:38 | 04:35 | 05:18 | 04:58 | 01:48 | 04:40 | 06:47 | ||
| DOUBLES MIXED | 01:24:23 | 06:03 | 04:51 | 02:50 | 04:02 | 03:52 | 04:47 | 02:10 | 03:46 | 05:06 | ||
| DOUBLES WOMEN | 01:26:32 | 05:05 | 05:06 | 01:57 | 05:02 | 03:54 | 05:13 | 01:45 | 03:01 | 04:36 | ||
| OPEN WOMEN | 01:21:51 | 07:06 | 05:12 | 01:42 | 05:19 | 02:56 | 04:57 | 01:42 | 05:55 | 05:45 | ||
| RELAY WOMEN | 01:33:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:15:37 | 05:58 | 05:02 | 02:10 | 04:16 | 03:14 | 05:01 | 01:56 | 03:29 | 04:44 | ||
| DOUBLES WOMEN | 01:42:55 | 09:46 | 04:45 | 02:15 | 06:25 | 05:04 | 05:36 | 02:00 | 04:07 | 05:08 | ||
| PRO WOMEN | 01:23:22 | 04:54 | 04:49 | 02:39 | 04:31 | 03:47 | 05:06 | 02:12 | 04:41 | 05:28 | ||
| PRO WOMEN | 01:36:51 | --:-- | 04:40 | 02:41 | 07:25 | 03:43 | 04:54 | 03:48 | 04:40 | 05:22 | ||
| PRO WOMEN | 01:20:11 | 31:06 | 13:29 | 10:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |