S
DOUBLES WOMEN
WOMEN
Sarah Freeman
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #289 · 25-29
with
stephanie kentwell
TOTAL TIME
01:20:04
ROXZONE
08:54
RUNS
45:59
1. SKIERG
04:36
2. SLED PUSH
01:22
3. SLED PULL
03:23
4. BURPEES
02:37
5. ROWING
04:46
6. FARMERS
01:42
7. LUNGES
02:51
8. WALL BALLS
03:57
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #56 · 40-44
with
Jodie Swain
TOTAL TIME
01:25:10
ROXZONE
07:01
RUNS
47:02
1. SKIERG
04:31
2. SLED PUSH
01:47
3. SLED PULL
04:00
4. BURPEES
04:49
5. ROWING
05:41
6. FARMERS
01:48
7. LUNGES
04:21
8. WALL BALLS
04:18
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #255 · 35-39
with
Jodie Williams
TOTAL TIME
01:27:24
ROXZONE
04:34
RUNS
52:24
1. SKIERG
04:41
2. SLED PUSH
01:32
3. SLED PULL
03:43
4. BURPEES
04:52
5. ROWING
05:21
6. FARMERS
02:17
7. LUNGES
03:54
8. WALL BALLS
04:06
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #51 · 50-54
TOTAL TIME
01:43:57
ROXZONE
07:47
RUNS
55:53
1. SKIERG
05:28
2. SLED PUSH
02:28
3. SLED PULL
04:23
4. BURPEES
07:44
5. ROWING
05:19
6. FARMERS
02:51
7. LUNGES
05:23
8. WALL BALLS
06:41
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #130 · 35-39
with
Jacob Freeman
TOTAL TIME
01:37:39
ROXZONE
08:40
RUNS
59:21
1. SKIERG
04:27
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
03:28
5. ROWING
04:51
6. FARMERS
01:53
7. LUNGES
04:58
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
stephanie kentwell
|
DOUBLES WOMEN | 01:20:04 | 08:54 | 04:36 | 01:22 | 03:23 | 02:37 | 04:46 | 01:42 | 02:51 | 03:57 | |
|
with
Jodie Swain
|
DOUBLES WOMEN | 01:25:10 | 07:01 | 04:31 | 01:47 | 04:00 | 04:49 | 05:41 | 01:48 | 04:21 | 04:18 | |
|
with
Jodie Williams
|
DOUBLES WOMEN | 01:27:24 | 04:34 | 04:41 | 01:32 | 03:43 | 04:52 | 05:21 | 02:17 | 03:54 | 04:06 | |
| OPEN WOMEN | 01:43:57 | 07:47 | 05:28 | 02:28 | 04:23 | 07:44 | 05:19 | 02:51 | 05:23 | 06:41 | ||
|
with
Jacob Freeman
|
DOUBLES MIXED | 01:37:39 | 08:40 | 04:27 | 01:50 | 03:47 | 03:28 | 04:51 | 01:53 | 04:58 | 04:28 | |
|
with
Caroline Freeman
|
DOUBLES WOMEN | 01:49:48 | 13:48 | 04:55 | 02:09 | 04:52 | 06:23 | 06:05 | 02:08 | 06:02 | 05:47 | |
|
with
Teresa Flett
|
DOUBLES WOMEN | 01:35:59 | 09:49 | 04:45 | 02:02 | 04:43 | 06:16 | 05:16 | 02:09 | 04:10 | 05:01 |