S
DOUBLES WOMEN
WOMEN
Sarah Gander
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES WOMEN
AG #19 · 35-39
TOTAL TIME
01:14:21
ROXZONE
05:03
RUNS
40:25
1. SKIERG
05:00
2. SLED PUSH
02:22
3. SLED PULL
03:54
4. BURPEES
03:38
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
03:30
8. WALL BALLS
03:52
HYROX Lisboa 2026
MAY 2026
DOUBLES WOMEN
AG #13 · 35-39
TOTAL TIME
01:15:36
ROXZONE
05:07
RUNS
40:06
1. SKIERG
04:48
2. SLED PUSH
02:25
3. SLED PULL
04:38
4. BURPEES
03:59
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
03:25
8. WALL BALLS
04:28
HYROX Manchester 2026
JAN 2026
RELAY WOMEN
AG #36 · U40
TOTAL TIME
01:26:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX St Gallen 2026
JAN 2026
DOUBLES WOMEN
AG #45 · 35-39
TOTAL TIME
01:22:25
ROXZONE
05:29
RUNS
44:40
1. SKIERG
04:53
2. SLED PUSH
01:47
3. SLED PULL
04:57
4. BURPEES
04:22
5. ROWING
05:28
6. FARMERS
02:08
7. LUNGES
03:53
8. WALL BALLS
04:52
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #109 · 40-44
TOTAL TIME
01:25:10
ROXZONE
17:58
RUNS
34:14
1. SKIERG
05:27
2. SLED PUSH
02:18
3. SLED PULL
07:29
4. BURPEES
--:--
5. ROWING
05:18
6. FARMERS
02:10
7. LUNGES
04:52
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:14:21 | 05:03 | 05:00 | 02:22 | 03:54 | 03:38 | 04:56 | 01:49 | 03:30 | 03:52 | ||
| DOUBLES WOMEN | 01:15:36 | 05:07 | 04:48 | 02:25 | 04:38 | 03:59 | 04:51 | 01:54 | 03:25 | 04:28 | ||
| RELAY WOMEN | 01:26:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:22:25 | 05:29 | 04:53 | 01:47 | 04:57 | 04:22 | 05:28 | 02:08 | 03:53 | 04:52 | ||
| OPEN WOMEN | 01:25:10 | 17:58 | 05:27 | 02:18 | 07:29 | --:-- | 05:18 | 02:10 | 04:52 | 05:23 | ||
| RELAY MIXED | 01:22:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |