S
DOUBLES MIXED
MEN
Sarah Grant
9 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:08:48
ROXZONE
07:02
RUNS
33:21
1. SKIERG
04:14
2. SLED PUSH
01:58
3. SLED PULL
03:53
4. BURPEES
05:14
5. ROWING
03:50
6. FARMERS
01:48
7. LUNGES
03:55
8. WALL BALLS
03:38
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #266 · 25-29
with
Alex McHardy
TOTAL TIME
01:14:30
ROXZONE
08:22
RUNS
42:48
1. SKIERG
03:59
2. SLED PUSH
01:24
3. SLED PULL
02:47
4. BURPEES
02:56
5. ROWING
04:03
6. FARMERS
01:18
7. LUNGES
03:12
8. WALL BALLS
03:46
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #16 · 40-44
with
Lee Lindsay
TOTAL TIME
00:58:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #35 · 30-34
with
Nicole Halper
TOTAL TIME
01:11:34
ROXZONE
05:25
RUNS
41:02
1. SKIERG
04:30
2. SLED PUSH
01:18
3. SLED PULL
03:43
4. BURPEES
02:47
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:43
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #270 · 30-34
with
James Grant
TOTAL TIME
01:29:11
ROXZONE
05:45
RUNS
49:56
1. SKIERG
04:22
2. SLED PUSH
02:20
3. SLED PULL
03:44
4. BURPEES
05:16
5. ROWING
05:00
6. FARMERS
01:26
7. LUNGES
05:03
8. WALL BALLS
06:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:48 | 07:02 | 04:14 | 01:58 | 03:53 | 05:14 | 03:50 | 01:48 | 03:55 | 03:38 | ||
|
with
Alex McHardy
|
DOUBLES MIXED | 01:14:30 | 08:22 | 03:59 | 01:24 | 02:47 | 02:56 | 04:03 | 01:18 | 03:12 | 03:46 | |
|
with
Lee Lindsay
|
DOUBLES MIXED | 00:58:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Nicole Halper
|
DOUBLES WOMEN | 01:11:34 | 05:25 | 04:30 | 01:18 | 03:43 | 02:47 | 04:37 | 01:34 | 03:00 | 03:43 | |
|
with
James Grant
|
DOUBLES MIXED | 01:29:11 | 05:45 | 04:22 | 02:20 | 03:44 | 05:16 | 05:00 | 01:26 | 05:03 | 06:24 | |
|
with
Alex McHardy
|
DOUBLES MIXED | 01:17:11 | 09:12 | 04:17 | 01:51 | 03:32 | 02:58 | 04:20 | 01:20 | 03:06 | 03:53 | |
|
with
Lee Lindsay
|
DOUBLES MIXED | 00:58:21 | 08:26 | 04:19 | 01:33 | 03:09 | 02:48 | 04:17 | 01:31 | 02:59 | 04:16 | |
|
with
Alex McHardy
|
DOUBLES MIXED | 01:26:07 | 09:56 | 04:03 | 01:51 | 03:48 | 03:57 | 04:19 | 01:53 | 03:54 | 04:14 | |
|
with
Lee Lindsay
|
DOUBLES MIXED | 01:02:39 | 07:09 | 04:26 | 01:28 | 03:12 | 03:29 | 04:09 | 01:30 | 03:26 | 03:43 |