S
PRO WOMEN
WOMEN
Sarah Graves
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Salt Lake City 2026
OCT 2026
RELAY WOMEN
AG #29 · U40
TOTAL TIME
01:23:08
ROXZONE
08:30
RUNS
39:57
1. SKIERG
05:15
2. SLED PUSH
02:10
3. SLED PULL
05:01
4. BURPEES
05:15
5. ROWING
05:52
6. FARMERS
02:11
7. LUNGES
03:47
8. WALL BALLS
05:16
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #29 · 30-34
TOTAL TIME
01:40:43
ROXZONE
07:06
RUNS
45:51
1. SKIERG
05:17
2. SLED PUSH
03:59
3. SLED PULL
06:18
4. BURPEES
07:38
5. ROWING
05:39
6. FARMERS
02:27
7. LUNGES
07:32
8. WALL BALLS
09:01
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #32 · 30-34
TOTAL TIME
01:34:00
ROXZONE
04:00
RUNS
45:47
1. SKIERG
05:09
2. SLED PUSH
04:20
3. SLED PULL
06:07
4. BURPEES
07:04
5. ROWING
05:27
6. FARMERS
02:43
7. LUNGES
06:25
8. WALL BALLS
06:58
HYROX London Olympia 2026
MAR 2026
OPEN WOMEN
AG #121 · 30-34
TOTAL TIME
01:23:43
ROXZONE
05:43
RUNS
41:56
1. SKIERG
04:54
2. SLED PUSH
02:18
3. SLED PULL
04:23
4. BURPEES
06:21
5. ROWING
05:06
6. FARMERS
01:56
7. LUNGES
04:22
8. WALL BALLS
06:47
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #42 · 30-34
TOTAL TIME
01:37:38
ROXZONE
04:57
RUNS
47:44
1. SKIERG
05:03
2. SLED PUSH
04:19
3. SLED PULL
05:50
4. BURPEES
07:02
5. ROWING
05:25
6. FARMERS
03:06
7. LUNGES
06:07
8. WALL BALLS
08:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:23:08 | 08:30 | 05:15 | 02:10 | 05:01 | 05:15 | 05:52 | 02:11 | 03:47 | 05:16 | ||
| PRO WOMEN | 01:40:43 | 07:06 | 05:17 | 03:59 | 06:18 | 07:38 | 05:39 | 02:27 | 07:32 | 09:01 | ||
| PRO WOMEN | 01:34:00 | 04:00 | 05:09 | 04:20 | 06:07 | 07:04 | 05:27 | 02:43 | 06:25 | 06:58 | ||
| OPEN WOMEN | 01:23:43 | 05:43 | 04:54 | 02:18 | 04:23 | 06:21 | 05:06 | 01:56 | 04:22 | 06:47 | ||
| PRO WOMEN | 01:37:38 | 04:57 | 05:03 | 04:19 | 05:50 | 07:02 | 05:25 | 03:06 | 06:07 | 08:10 | ||
| PRO WOMEN | 01:38:38 | 13:00 | 05:36 | 03:54 | 06:29 | 07:54 | 05:30 | 02:34 | 06:52 | 08:34 | ||
| PRO WOMEN | 01:32:36 | 05:41 | 04:53 | 03:03 | 06:13 | 07:04 | 05:12 | 02:01 | 05:48 | 08:40 | ||
| PRO WOMEN | 01:29:28 | 05:00 | 04:58 | 03:23 | 06:02 | 07:07 | 05:09 | 02:14 | 05:44 | 06:55 | ||
| OPEN WOMEN | 01:37:31 | 07:59 | 04:56 | 02:22 | 06:09 | 10:02 | 05:23 | 02:03 | 05:18 | 08:06 | ||
| OPEN WOMEN | 01:37:31 | 07:59 | 04:56 | 02:22 | 06:09 | 10:02 | 05:23 | 02:03 | 05:18 | 08:06 | ||
| PRO WOMEN | 01:28:10 | 09:19 | 05:00 | 02:35 | 05:54 | 06:31 | 05:04 | 02:40 | 05:19 | 05:52 | ||
| OPEN WOMEN | 01:28:32 | 06:53 | 04:44 | 02:08 | 04:36 | 07:34 | 05:10 | 02:05 | 04:43 | 06:11 | ||
| OPEN WOMEN | 01:28:32 | 06:53 | 04:44 | 02:08 | 04:36 | 07:34 | 05:10 | 02:05 | 04:43 | 06:11 |