S
PRO WOMEN
WOMEN
Sarah Hamzaoui
59 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 59 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #27 · 40-44
TOTAL TIME
01:14:11
ROXZONE
06:22
RUNS
41:00
1. SKIERG
04:08
2. SLED PUSH
02:10
3. SLED PULL
03:00
4. BURPEES
03:29
5. ROWING
04:48
6. FARMERS
01:33
7. LUNGES
03:41
8. WALL BALLS
04:07
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #33 · U40
TOTAL TIME
01:14:15
ROXZONE
06:09
RUNS
36:57
1. SKIERG
05:17
2. SLED PUSH
02:34
3. SLED PULL
04:28
4. BURPEES
04:50
5. ROWING
05:06
6. FARMERS
01:31
7. LUNGES
03:25
8. WALL BALLS
04:06
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #34 · 40-44
TOTAL TIME
01:15:51
ROXZONE
06:08
RUNS
42:16
1. SKIERG
04:36
2. SLED PUSH
02:10
3. SLED PULL
03:30
4. BURPEES
03:37
5. ROWING
04:50
6. FARMERS
01:29
7. LUNGES
03:31
8. WALL BALLS
03:53
HYROX Tenerife 2026
OCT 2026
OPEN WOMEN
AG #22 · 30-34
TOTAL TIME
01:30:39
ROXZONE
08:39
RUNS
41:49
1. SKIERG
04:51
2. SLED PUSH
03:42
3. SLED PULL
05:23
4. BURPEES
06:25
5. ROWING
05:32
6. FARMERS
02:35
7. LUNGES
05:35
8. WALL BALLS
06:16
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #164 · 35-39
TOTAL TIME
01:12:51
ROXZONE
--:--
RUNS
33:57
1. SKIERG
04:08
2. SLED PUSH
01:47
3. SLED PULL
02:30
4. BURPEES
03:02
5. ROWING
04:45
6. FARMERS
01:38
7. LUNGES
03:23
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:14:11 | 06:22 | 04:08 | 02:10 | 03:00 | 03:29 | 04:48 | 01:33 | 03:41 | 04:07 | ||
| RELAY WOMEN | 01:14:15 | 06:09 | 05:17 | 02:34 | 04:28 | 04:50 | 05:06 | 01:31 | 03:25 | 04:06 | ||
| DOUBLES WOMEN | 01:15:51 | 06:08 | 04:36 | 02:10 | 03:30 | 03:37 | 04:50 | 01:29 | 03:31 | 03:53 | ||
| OPEN WOMEN | 01:30:39 | 08:39 | 04:51 | 03:42 | 05:23 | 06:25 | 05:32 | 02:35 | 05:35 | 06:16 | ||
| DOUBLES MIXED | 01:12:51 | --:-- | 04:08 | 01:47 | 02:30 | 03:02 | 04:45 | 01:38 | 03:23 | 03:40 | ||
| DOUBLES MIXED | 01:29:06 | 07:56 | 04:56 | 03:11 | 05:38 | 05:18 | 05:09 | 02:09 | 04:53 | 05:16 | ||
| OPEN WOMEN | 01:39:09 | 09:36 | 05:01 | 04:02 | 07:09 | 07:15 | 06:05 | 02:34 | 07:28 | 08:49 | ||
| DOUBLES WOMEN | 01:26:28 | 07:01 | 05:04 | 01:53 | 04:23 | 05:40 | 05:25 | 02:01 | 04:06 | 04:53 | ||
|
with
Sarah Hamer
|
OPEN WOMEN | 01:25:23 | 03:40 | 05:12 | 02:28 | 04:08 | 06:19 | 05:25 | 02:15 | 04:03 | 05:12 | |
| DOUBLES WOMEN | 01:38:34 | 06:08 | 05:04 | 01:58 | 03:42 | 05:08 | 05:20 | 02:43 | 03:59 | 04:10 | ||
| DOUBLES WOMEN | 01:22:50 | 08:18 | 04:59 | 01:38 | 03:33 | 03:44 | 04:57 | 01:45 | 03:39 | 04:19 | ||
|
with
Sarah Ham
|
PRO WOMEN | 01:28:23 | 08:15 | 04:41 | 03:47 | 05:55 | 05:02 | 04:58 | 02:32 | 06:18 | 06:01 | |
| DOUBLES MIXED | 01:15:03 | 05:53 | 04:14 | 02:00 | 02:40 | 02:55 | 04:33 | 01:36 | 03:47 | 04:05 | ||
| DOUBLES PRO WOMEN | 01:19:38 | 05:48 | 04:20 | 02:23 | 04:25 | 03:15 | 04:47 | 01:57 | 04:15 | 04:06 | ||
| OPEN WOMEN | 01:28:28 | 06:21 | 05:13 | 03:13 | 06:19 | 07:38 | 05:26 | 02:22 | 05:11 | 05:57 | ||
|
with
Sarah Hamard
|
OPEN WOMEN | 01:43:28 | 07:01 | 06:06 | 03:40 | 08:20 | 06:31 | 06:06 | 02:44 | 06:22 | 09:14 | |
| DOUBLES WOMEN | 02:25:34 | 13:40 | 05:16 | 02:03 | 06:18 | 09:33 | 05:45 | 02:32 | 07:48 | 08:03 | ||
| DOUBLES WOMEN | 01:28:21 | 06:46 | 05:10 | 01:32 | 05:02 | 06:07 | 05:33 | 01:59 | 04:53 | 04:48 | ||
| OPEN WOMEN | 01:33:06 | 06:44 | 05:13 | 02:42 | 06:11 | 07:10 | 05:28 | 02:29 | 05:38 | 06:38 | ||
| DOUBLES PRO WOMEN | 01:10:47 | 05:16 | 04:02 | 02:01 | 03:29 | 02:43 | 04:30 | 01:28 | 03:25 | 03:35 | ||
| DOUBLES WOMEN | 01:08:51 | 03:57 | 04:36 | 01:48 | 03:32 | 04:08 | 04:39 | 01:42 | 03:18 | 03:31 | ||
| DOUBLES WOMEN | 01:41:32 | 09:13 | 04:54 | 01:55 | 04:12 | 05:09 | 05:21 | 01:55 | 04:38 | 04:12 | ||
| DOUBLES PRO WOMEN | 01:15:56 | 05:34 | 04:14 | 03:06 | 04:22 | 03:58 | 04:37 | 01:40 | 03:42 | 04:33 | ||
|
with
Sarah Hammond
|
OPEN WOMEN | 01:25:05 | 09:32 | 05:07 | 01:57 | 04:13 | 05:21 | 05:09 | 02:24 | 06:00 | 05:04 | |
| DOUBLES WOMEN | 01:35:47 | 16:23 | 05:16 | 02:06 | 04:57 | 05:44 | 05:25 | 01:58 | 04:21 | 04:32 | ||
| DOUBLES WOMEN | 01:24:42 | 06:47 | 05:07 | 01:40 | 03:42 | 04:30 | 05:19 | 01:51 | 03:15 | 04:54 | ||
| DOUBLES PRO WOMEN | 01:10:05 | 05:18 | 03:57 | 02:21 | 03:38 | 02:32 | 04:50 | 01:20 | 03:06 | 03:35 | ||
| DOUBLES WOMEN | 01:32:24 | 10:28 | 04:58 | 02:11 | 04:39 | 04:12 | 05:59 | 01:55 | 03:32 | 05:32 | ||
|
with
Sarah Ham
|
OPEN WOMEN | 01:16:42 | 07:41 | 04:55 | 02:32 | 04:59 | 03:46 | 05:05 | 01:29 | 04:57 | 04:35 | |
| DOUBLES WOMEN | 01:44:06 | 09:27 | 05:02 | 01:45 | 06:37 | 04:55 | 05:11 | 01:54 | 03:44 | 05:33 | ||
| DOUBLES WOMEN | 01:08:35 | 05:07 | 04:39 | 01:33 | 03:38 | 03:48 | 04:44 | 01:32 | 03:15 | 03:39 | ||
|
with
Sarah Hammond
|
OPEN WOMEN | 01:20:10 | 06:13 | 04:55 | 01:53 | 05:11 | 05:14 | 05:19 | 02:09 | 04:32 | 04:25 | |
|
with
Sarah Hamilton
|
OPEN WOMEN | 01:33:46 | 07:56 | 05:18 | 02:49 | 05:49 | 07:14 | 05:38 | 02:10 | 05:15 | 05:31 | |
|
with
Sarah Hamilton
|
OPEN WOMEN | 02:03:44 | 09:37 | 05:12 | 03:52 | 07:10 | 13:07 | 06:01 | 02:41 | 08:33 | 11:22 | |
|
with
Sarah Hamill
|
OPEN WOMEN | 02:17:20 | 11:08 | 05:29 | 04:15 | 09:41 | 10:23 | 06:12 | 02:18 | 07:58 | 10:33 | |
| DOUBLES WOMEN | 01:10:59 | 06:08 | 04:16 | 01:32 | 03:06 | 03:56 | 04:28 | 01:32 | 02:51 | 03:54 | ||
| DOUBLES WOMEN | 01:30:30 | 08:17 | 04:49 | 01:39 | 04:04 | 03:42 | 04:53 | 02:10 | 03:33 | 05:11 | ||
| DOUBLES PRO WOMEN | 01:49:58 | 11:37 | 04:41 | 03:17 | 06:19 | 05:00 | 05:36 | 02:09 | 06:30 | 04:59 | ||
| DOUBLES MIXED | 01:11:07 | 04:59 | 04:04 | 02:04 | 03:02 | 03:17 | 04:18 | 01:58 | 03:19 | 04:30 | ||
| DOUBLES MIXED | 01:11:07 | 04:59 | 04:04 | 02:04 | 03:02 | 03:17 | 04:18 | 01:58 | 03:19 | 04:30 | ||
| DOUBLES WOMEN | 01:36:09 | 08:44 | 04:55 | 02:04 | 04:19 | 06:17 | 05:24 | 01:47 | 05:08 | 05:59 | ||
| DOUBLES WOMEN | 01:36:09 | 08:44 | 04:55 | 02:04 | 04:19 | 06:17 | 05:24 | 01:47 | 05:08 | 05:59 | ||
| DOUBLES WOMEN | 01:44:01 | 09:59 | 04:49 | 02:17 | 04:36 | 05:23 | 05:18 | 02:02 | 03:48 | 04:16 | ||
| DOUBLES WOMEN | 01:44:01 | 09:59 | 04:49 | 02:17 | 04:36 | 05:23 | 05:18 | 02:02 | 03:48 | 04:16 | ||
| DOUBLES WOMEN | 01:49:54 | 09:28 | 05:06 | 02:01 | 05:27 | 05:58 | 05:29 | 01:59 | 04:54 | 04:41 | ||
| DOUBLES WOMEN | 01:49:54 | 09:28 | 05:06 | 02:01 | 05:27 | 05:58 | 05:29 | 01:59 | 04:54 | 04:41 | ||
| DOUBLES MIXED | 01:15:55 | 08:06 | 03:57 | 02:01 | 03:15 | 02:37 | 04:37 | 01:19 | 02:57 | 05:09 | ||
|
with
Sarah Ham
|
OPEN WOMEN | 01:18:17 | 07:58 | 04:45 | 02:33 | 05:29 | 04:24 | 05:11 | 01:35 | 05:24 | 04:24 | |
|
with
Mathias Bodard
|
DOUBLES MIXED | 01:01:21 | 05:26 | 04:19 | 01:39 | 03:12 | 03:16 | 04:42 | 01:36 | 03:24 | 04:28 | |
|
with
Mathias Bodard
|
DOUBLES MIXED | 01:01:21 | 05:26 | 04:19 | 01:39 | 03:12 | 03:16 | 04:42 | 01:36 | 03:24 | 04:28 | |
| DOUBLES WOMEN | 01:11:35 | 04:53 | 04:21 | 01:35 | 03:04 | 03:56 | 04:38 | 01:28 | 02:46 | 03:33 | ||
| DOUBLES WOMEN | 01:36:24 | 08:50 | 04:48 | 01:47 | 03:56 | 05:58 | 05:36 | 02:00 | 04:56 | 04:38 | ||
| DOUBLES WOMEN | 01:36:24 | 08:50 | 04:48 | 01:47 | 03:56 | 05:58 | 05:36 | 02:00 | 04:56 | 04:38 | ||
| RELAY WOMEN | 01:43:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sarah Ham
|
OPEN WOMEN | 01:28:02 | 08:19 | 04:45 | 03:07 | 05:27 | 04:14 | 05:37 | 02:15 | 05:16 | 05:35 | |
| DOUBLES WOMEN | 01:10:39 | 05:21 | 04:22 | 01:23 | 02:25 | 03:08 | 04:26 | 01:20 | 02:35 | 03:25 | ||
| DOUBLES WOMEN | 01:09:41 | 05:40 | 04:12 | 01:26 | 02:33 | 03:19 | 04:28 | 01:29 | 02:33 | 03:25 | ||
| DOUBLES WOMEN | 01:25:44 | 07:19 | 04:31 | 01:36 | 03:50 | 03:56 | 05:06 | 01:35 | 03:15 | 03:31 | ||
| DOUBLES WOMEN | 01:12:05 | 05:06 | 04:28 | 01:26 | 03:32 | 03:13 | 04:30 | 01:23 | 02:44 | 02:48 |