S
DOUBLES PRO WOMEN
WOMEN
Sarah Hammerschmidt
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO WOMEN
AG #8 · 35-39
with
Vanessa Knöpfel
TOTAL TIME
01:15:56
ROXZONE
05:34
RUNS
40:14
1. SKIERG
04:14
2. SLED PUSH
03:06
3. SLED PULL
04:22
4. BURPEES
03:58
5. ROWING
04:37
6. FARMERS
01:40
7. LUNGES
03:42
8. WALL BALLS
04:33
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #17 · 35-39
with
Vanessa Knöpfel
TOTAL TIME
01:10:59
ROXZONE
06:08
RUNS
39:25
1. SKIERG
04:16
2. SLED PUSH
01:32
3. SLED PULL
03:06
4. BURPEES
03:56
5. ROWING
04:28
6. FARMERS
01:32
7. LUNGES
02:51
8. WALL BALLS
03:54
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #25 · 30-39
with
Sabrina Thiel
TOTAL TIME
01:11:35
ROXZONE
04:53
RUNS
41:21
1. SKIERG
04:21
2. SLED PUSH
01:35
3. SLED PULL
03:04
4. BURPEES
03:56
5. ROWING
04:38
6. FARMERS
01:28
7. LUNGES
02:46
8. WALL BALLS
03:33
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #23 · 30-39
with
Vanessa Knöpfel
TOTAL TIME
01:10:39
ROXZONE
05:21
RUNS
42:17
1. SKIERG
04:22
2. SLED PUSH
01:23
3. SLED PULL
02:25
4. BURPEES
03:08
5. ROWING
04:26
6. FARMERS
01:20
7. LUNGES
02:35
8. WALL BALLS
03:25
HYROX Stuttgart 2024
SEP 2024
DOUBLES WOMEN
AG #10 · 30-39
with
Vanessa Knöpfel
TOTAL TIME
01:09:41
ROXZONE
05:40
RUNS
40:40
1. SKIERG
04:12
2. SLED PUSH
01:26
3. SLED PULL
02:33
4. BURPEES
03:19
5. ROWING
04:28
6. FARMERS
01:29
7. LUNGES
02:33
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Vanessa Knöpfel
|
DOUBLES PRO WOMEN | 01:15:56 | 05:34 | 04:14 | 03:06 | 04:22 | 03:58 | 04:37 | 01:40 | 03:42 | 04:33 | |
|
with
Vanessa Knöpfel
|
DOUBLES WOMEN | 01:10:59 | 06:08 | 04:16 | 01:32 | 03:06 | 03:56 | 04:28 | 01:32 | 02:51 | 03:54 | |
|
with
Sabrina Thiel
|
DOUBLES WOMEN | 01:11:35 | 04:53 | 04:21 | 01:35 | 03:04 | 03:56 | 04:38 | 01:28 | 02:46 | 03:33 | |
|
with
Vanessa Knöpfel
|
DOUBLES WOMEN | 01:10:39 | 05:21 | 04:22 | 01:23 | 02:25 | 03:08 | 04:26 | 01:20 | 02:35 | 03:25 | |
|
with
Vanessa Knöpfel
|
DOUBLES WOMEN | 01:09:41 | 05:40 | 04:12 | 01:26 | 02:33 | 03:19 | 04:28 | 01:29 | 02:33 | 03:25 | |
|
with
Vanessa Knöpfel
|
DOUBLES WOMEN | 01:12:05 | 05:06 | 04:28 | 01:26 | 03:32 | 03:13 | 04:30 | 01:23 | 02:44 | 02:48 |