S
DOUBLES PRO WOMEN
WOMEN
Sarah James
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #34 · 50-54
TOTAL TIME
01:58:57
ROXZONE
09:08
RUNS
57:30
1. SKIERG
05:27
2. SLED PUSH
04:18
3. SLED PULL
05:59
4. BURPEES
11:52
5. ROWING
05:38
6. FARMERS
02:19
7. LUNGES
07:46
8. WALL BALLS
09:07
HYROX Washington Dc 2026
SEP 2026
DOUBLES WOMEN
AG #10 · 35-39
with
Brenna Buscher
TOTAL TIME
01:13:58
ROXZONE
06:41
RUNS
40:19
1. SKIERG
04:36
2. SLED PUSH
01:30
3. SLED PULL
03:39
4. BURPEES
03:26
5. ROWING
04:56
6. FARMERS
01:31
7. LUNGES
03:09
8. WALL BALLS
04:18
HYROX Shenzhen 2026
AUG 2026
DOUBLES WOMEN
AG #12 · 35-39
with
Hilda Mansukhani
TOTAL TIME
01:15:08
ROXZONE
07:40
RUNS
35:40
1. SKIERG
04:47
2. SLED PUSH
02:12
3. SLED PULL
04:41
4. BURPEES
04:04
5. ROWING
05:23
6. FARMERS
01:51
7. LUNGES
03:26
8. WALL BALLS
05:32
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #29 · 16-24
with
Logan Cook
TOTAL TIME
01:12:03
ROXZONE
08:24
RUNS
41:23
1. SKIERG
03:53
2. SLED PUSH
01:21
3. SLED PULL
02:35
4. BURPEES
02:18
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
02:57
8. WALL BALLS
03:44
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #65 · 35-39
with
Daryl Grenfell
TOTAL TIME
01:32:51
ROXZONE
15:02
RUNS
48:59
1. SKIERG
04:20
2. SLED PUSH
02:02
3. SLED PULL
03:18
4. BURPEES
03:44
5. ROWING
04:58
6. FARMERS
01:43
7. LUNGES
04:08
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:58:57 | 09:08 | 05:27 | 04:18 | 05:59 | 11:52 | 05:38 | 02:19 | 07:46 | 09:07 | ||
|
with
Brenna Buscher
|
DOUBLES WOMEN | 01:13:58 | 06:41 | 04:36 | 01:30 | 03:39 | 03:26 | 04:56 | 01:31 | 03:09 | 04:18 | |
|
with
Hilda Mansukhani
|
DOUBLES WOMEN | 01:15:08 | 07:40 | 04:47 | 02:12 | 04:41 | 04:04 | 05:23 | 01:51 | 03:26 | 05:32 | |
|
with
Logan Cook
|
DOUBLES MIXED | 01:12:03 | 08:24 | 03:53 | 01:21 | 02:35 | 02:18 | 04:08 | 01:27 | 02:57 | 03:44 | |
|
with
Daryl Grenfell
|
DOUBLES MIXED | 01:32:51 | 15:02 | 04:20 | 02:02 | 03:18 | 03:44 | 04:58 | 01:43 | 04:08 | 04:48 | |
|
with
Bianca Loxton
|
DOUBLES WOMEN | 01:41:49 | 12:54 | 05:01 | 01:34 | 04:01 | 05:25 | 05:30 | 01:24 | 04:04 | 04:59 | |
|
with
Hilda Mansukhani
|
DOUBLES WOMEN | 01:14:29 | 09:30 | 04:41 | 02:08 | 04:15 | 03:52 | 05:28 | 01:36 | 03:36 | 04:17 | |
|
with
Hilda Mansukhani
|
DOUBLES WOMEN | 01:14:29 | 09:30 | 04:41 | 02:08 | 04:15 | 03:52 | 05:28 | 01:36 | 03:36 | 04:17 | |
|
with
Sarah Dunstan
|
DOUBLES WOMEN | 01:16:47 | 06:58 | 04:29 | 01:36 | 03:06 | 03:26 | 04:45 | 01:14 | 02:44 | 03:48 | |
| OPEN WOMEN | 01:28:17 | 13:38 | 05:20 | 03:27 | 04:34 | 05:24 | 05:38 | 01:50 | 05:41 | 04:54 | ||
| OPEN WOMEN | 01:28:20 | 09:40 | 05:11 | 03:22 | 06:48 | 07:16 | 05:53 | 02:14 | 04:44 | 06:59 | ||
|
with
Tiffany Cheung
|
DOUBLES WOMEN | 01:20:51 | 06:50 | 04:58 | 02:02 | 04:03 | 04:04 | 05:42 | 01:25 | 03:13 | 06:03 | |
| OPEN WOMEN | 01:27:15 | 07:42 | 05:50 | 02:57 | 04:16 | 05:20 | 05:26 | 01:51 | 05:34 | 06:33 | ||
| OPEN WOMEN | 01:45:24 | 07:10 | 05:16 | 03:50 | 07:22 | 07:25 | 06:14 | 03:56 | 04:36 | 08:43 | ||
|
with
Sarah Dunstan
|
DOUBLES PRO WOMEN | 01:23:43 | 05:23 | 04:29 | 02:30 | 03:59 | 03:37 | 05:03 | 01:16 | 03:55 | 04:00 | |
|
with
Logan Cook
|
DOUBLES MIXED | 01:12:22 | 09:23 | 04:03 | 01:27 | 02:40 | 02:17 | 04:09 | 01:21 | 02:29 | 03:55 | |
|
with
Sarah Dunstan
|
DOUBLES WOMEN | 01:23:52 | 11:10 | 04:46 | 01:40 | 03:47 | 03:45 | 05:02 | 01:13 | 03:04 | 04:06 | |
|
with
Sarah Dunstan
|
DOUBLES PRO WOMEN | 01:23:46 | 10:08 | 04:30 | 02:14 | 03:50 | 03:04 | 04:59 | 01:23 | 04:11 | 04:07 | |
|
with
Logan Cook
|
DOUBLES MIXED | 01:18:10 | 09:03 | 04:02 | 01:36 | 04:10 | 03:11 | 04:38 | 01:29 | 03:42 | 03:34 | |
|
with
Tiannah Ferry
|
DOUBLES WOMEN | 01:31:22 | 12:06 | 04:43 | 01:27 | 04:12 | 04:05 | 04:48 | 02:02 | 04:02 | 04:06 | |
|
with
Louise Doyle
|
DOUBLES WOMEN | 01:26:49 | 09:24 | 04:48 | 01:28 | 07:41 | --:-- | 05:44 | 01:52 | 03:35 | 04:43 | |
|
with
Alex Noakes
|
DOUBLES PRO WOMEN | 01:25:06 | 06:38 | 04:57 | 03:04 | 06:29 | 04:59 | 05:14 | 01:55 | 04:35 | 05:33 | |
|
with
Louise Doyle
|
DOUBLES WOMEN | 01:40:03 | 08:11 | 04:41 | 01:33 | 05:46 | 05:17 | 05:36 | 02:10 | 04:12 | 05:22 | |
|
with
Louise Doyle
|
DOUBLES WOMEN | 01:40:03 | 08:11 | 04:41 | 01:33 | 05:46 | 05:17 | 05:36 | 02:10 | 04:12 | 05:22 | |
| RELAY WOMEN | 01:17:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |