S
DOUBLES PRO WOMEN
WOMEN
Sarah Johnson
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:08
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #36 · 30-34
TOTAL TIME
01:20:40
ROXZONE
08:33
RUNS
37:41
1. SKIERG
04:48
2. SLED PUSH
02:39
3. SLED PULL
04:14
4. BURPEES
05:56
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
04:59
8. WALL BALLS
05:01
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #202 · 30-34
with
Matt Johnson
TOTAL TIME
01:35:31
ROXZONE
07:34
RUNS
49:30
1. SKIERG
04:32
2. SLED PUSH
02:20
3. SLED PULL
05:31
4. BURPEES
03:45
5. ROWING
05:19
6. FARMERS
02:10
7. LUNGES
04:36
8. WALL BALLS
10:24
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #67 · 16-24
with
Braylon Poindexter
TOTAL TIME
01:40:12
ROXZONE
10:45
RUNS
56:15
1. SKIERG
05:22
2. SLED PUSH
02:22
3. SLED PULL
03:51
4. BURPEES
04:01
5. ROWING
05:26
6. FARMERS
01:52
7. LUNGES
05:27
8. WALL BALLS
04:58
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #204 · 45-49
with
Justine Crabtree
TOTAL TIME
02:05:00
ROXZONE
15:03
RUNS
10:20
1. SKIERG
05:13
2. SLED PUSH
02:40
3. SLED PULL
05:26
4. BURPEES
09:18
5. ROWING
06:18
6. FARMERS
02:52
7. LUNGES
--:--
8. WALL BALLS
07:43
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #351 · 30-34
with
Zachary Johnson
TOTAL TIME
01:31:34
ROXZONE
07:53
RUNS
57:10
1. SKIERG
04:15
2. SLED PUSH
02:51
3. SLED PULL
03:19
4. BURPEES
02:40
5. ROWING
04:33
6. FARMERS
01:41
7. LUNGES
03:20
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:40 | 08:33 | 04:48 | 02:39 | 04:14 | 05:56 | 05:06 | 01:52 | 04:59 | 05:01 | ||
|
with
Matt Johnson
|
DOUBLES MIXED | 01:35:31 | 07:34 | 04:32 | 02:20 | 05:31 | 03:45 | 05:19 | 02:10 | 04:36 | 10:24 | |
|
with
Braylon Poindexter
|
DOUBLES MIXED | 01:40:12 | 10:45 | 05:22 | 02:22 | 03:51 | 04:01 | 05:26 | 01:52 | 05:27 | 04:58 | |
|
with
Justine Crabtree
|
DOUBLES WOMEN | 02:05:00 | 15:03 | 05:13 | 02:40 | 05:26 | 09:18 | 06:18 | 02:52 | --:-- | 07:43 | |
|
with
Zachary Johnson
|
DOUBLES MIXED | 01:31:34 | 07:53 | 04:15 | 02:51 | 03:19 | 02:40 | 04:33 | 01:41 | 03:20 | 03:56 | |
|
with
Krystin Haas
|
DOUBLES PRO WOMEN | 01:24:05 | 06:44 | 04:29 | 02:20 | 05:40 | 03:19 | 04:51 | 02:04 | 03:57 | 03:51 | |
| RELAY MIXED | 01:39:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Niki Lee
|
DOUBLES WOMEN | 01:09:31 | 05:41 | 04:11 | 01:43 | 03:30 | 03:41 | 04:55 | 01:24 | 02:57 | 04:34 | |
|
with
Andrew Campbell
|
DOUBLES MIXED | 01:18:48 | 05:53 | 03:51 | 02:07 | 03:51 | 03:31 | 04:42 | 01:47 | 03:51 | 04:51 | |
|
with
Nichola Buczynski
|
DOUBLES PRO WOMEN | 01:25:05 | 06:10 | 04:32 | 02:21 | 04:46 | 04:17 | 04:58 | 02:02 | 04:32 | 04:11 | |
|
with
Helen McDougall
|
DOUBLES WOMEN | 01:36:46 | 11:05 | 04:46 | 01:58 | 04:43 | 05:49 | 05:25 | 02:27 | 05:32 | 05:59 | |
|
with
Kate McAvoy
|
DOUBLES WOMEN | 01:07:44 | 03:52 | 04:09 | 01:13 | 02:54 | 03:07 | 04:40 | 01:17 | 02:39 | 04:05 | |
|
with
Mel Beavon
|
DOUBLES WOMEN | 01:25:23 | 07:34 | 04:42 | 01:35 | 04:00 | 03:53 | 04:59 | 01:46 | 03:42 | 04:08 | |
|
with
Pania Parlato
|
DOUBLES WOMEN | 01:18:57 | 09:16 | 04:07 | 01:31 | 03:33 | 03:56 | 04:48 | 01:59 | 03:56 | 04:29 | |
|
with
Krystin Haas
|
DOUBLES WOMEN | 01:20:49 | 05:38 | 04:23 | 01:36 | 02:51 | 02:52 | 04:35 | 02:07 | 03:11 | 03:45 | |
|
with
Niki Lee
|
DOUBLES WOMEN | 01:11:34 | 05:32 | 04:10 | 01:53 | 03:37 | 03:29 | 04:30 | 01:38 | 02:52 | 04:09 | |
|
with
Tamara Milldove
|
DOUBLES WOMEN | 01:53:09 | 07:47 | 04:20 | 02:41 | 03:49 | 05:27 | 05:13 | 01:58 | 04:52 | 04:00 | |
| OPEN WOMEN | 02:12:51 | 11:41 | 05:37 | 04:21 | 16:11 | 08:55 | 06:11 | 03:11 | 07:04 | 11:34 | ||
|
with
Nikki Skovran
|
DOUBLES WOMEN | 01:23:31 | 09:21 | 04:30 | 01:40 | 03:50 | 04:03 | 05:00 | 01:59 | 03:23 | 04:13 | |
| OPEN WOMEN | 01:06:08 | 05:04 | 04:50 | 02:39 | 03:21 | 04:39 | 04:49 | 01:50 | 03:44 | 02:43 |