← ATHLETES / Sarah Krakow

RELAY MIXED MEN

Sarah Krakow

10 RACES RECORDED

PERSONAL BEST (PB) →

01:38:14

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RACE HISTORY 10 RACES

HYROX Hamburg 2026 OCT 2026

RELAY MIXED AG #11 · U40

with Philipp Müller & André Holler & Laura Hebrock

TOTAL TIME 01:05:46

ROXZONE 04:56

1. SKIERG 04:11

2. SLED PUSH 02:42

3. SLED PULL 03:56

4. BURPEES 02:42

5. ROWING 04:50

6. FARMERS 01:40

7. LUNGES 03:32

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

OPEN WOMEN AG #45 · 35-39

TOTAL TIME 01:45:54

ROXZONE 09:10

1. SKIERG 04:53

2. SLED PUSH 02:59

3. SLED PULL 04:44

4. BURPEES 08:14

5. ROWING 05:15

6. FARMERS 02:22

7. LUNGES 06:46

8. WALL BALLS 08:03

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MIXED AG #531 · 35-39

with Orlando Santos

TOTAL TIME 01:31:34

ROXZONE --:--

1. SKIERG 04:13

2. SLED PUSH 02:17

3. SLED PULL 04:53

4. BURPEES 03:55

5. ROWING 05:09

6. FARMERS 02:11

7. LUNGES 04:21

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES WOMEN AG #117 · 35-39

with Laura Hebrock

TOTAL TIME 01:29:39

ROXZONE 07:42

1. SKIERG 04:49

2. SLED PUSH 01:59

3. SLED PULL 03:29

4. BURPEES 04:11

5. ROWING 04:54

6. FARMERS 01:56

7. LUNGES 04:23

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Vienna 2026 FEB 2026

DOUBLES MIXED

with Sarah Krakow Sarah Krakow & Orlando Santos Orlando Santos

TOTAL TIME 01:31:27

ROXZONE 09:14

1. SKIERG 04:25

2. SLED PUSH 01:44

3. SLED PULL 02:51

4. BURPEES 04:07

5. ROWING 04:35

6. FARMERS 01:37

7. LUNGES 04:20

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN WOMEN AG #119 · 35-39

TOTAL TIME 01:46:05

ROXZONE 12:21

1. SKIERG 05:17

2. SLED PUSH 02:16

3. SLED PULL 05:08

4. BURPEES 07:49

5. ROWING 05:31

6. FARMERS 02:06

7. LUNGES 06:13

8. WALL BALLS 07:39

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:38:14

ROXZONE 10:42

1. SKIERG 05:11

2. SLED PUSH 02:16

3. SLED PULL 04:23

4. BURPEES 07:42

5. ROWING 05:31

6. FARMERS 02:35

7. LUNGES 05:27

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:38:14

ROXZONE 10:42

1. SKIERG 05:11

2. SLED PUSH 02:16

3. SLED PULL 04:23

4. BURPEES 07:42

5. ROWING 05:31

6. FARMERS 02:35

7. LUNGES 05:27

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Hamburg 2021 MAR 2021

OPEN WOMEN

TOTAL TIME 01:47:50

ROXZONE 11:50

1. SKIERG 05:08

2. SLED PUSH 02:17

3. SLED PULL 05:06

4. BURPEES 06:22

5. ROWING 05:26

6. FARMERS 02:38

7. LUNGES 06:31

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Hamburg 2019 MAR 2019

DOUBLES WOMEN

with Laura Hebrock

TOTAL TIME 01:30:40

ROXZONE 37:02

1. SKIERG 13:04

2. SLED PUSH 12:19

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Philipp Müller & André Holler & Laura Hebrock	RELAY MIXED	01:05:46	04:56	04:11	02:42	03:56	02:42	04:50	01:40	03:32	03:41	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026	OPEN WOMEN	01:45:54	09:10	04:53	02:59	04:44	08:14	05:15	02:22	06:46	08:03	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Orlando Santos	DOUBLES MIXED	01:31:34	--:--	04:13	02:17	04:53	03:55	05:09	02:11	04:21	04:48	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Laura Hebrock	DOUBLES WOMEN	01:29:39	07:42	04:49	01:59	03:29	04:11	04:54	01:56	04:23	04:16	RACE VIEW → \| COMPARE
HYROX Vienna 2026 FEB 2026 with Sarah Krakow Sarah Krakow & Orlando Santos Orlando Santos	DOUBLES MIXED	01:31:27	09:14	04:25	01:44	02:51	04:07	04:35	01:37	04:20	04:34	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025	OPEN WOMEN	01:46:05	12:21	05:17	02:16	05:08	07:49	05:31	02:06	06:13	07:39	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN WOMEN	01:38:14	10:42	05:11	02:16	04:23	07:42	05:31	02:35	05:27	04:58	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022	OPEN WOMEN	01:38:14	10:42	05:11	02:16	04:23	07:42	05:31	02:35	05:27	04:58	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MAR 2021	OPEN WOMEN	01:47:50	11:50	05:08	02:17	05:06	06:22	05:26	02:38	06:31	05:40	RACE VIEW → \| COMPARE
HYROX Hamburg 2019 MAR 2019 with Laura Hebrock	DOUBLES WOMEN	01:30:40	37:02	13:04	12:19	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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