S
PRO WOMEN
WOMEN
Sarah Liebl
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #24 · 25-29
TOTAL TIME
01:32:58
ROXZONE
06:49
RUNS
45:49
1. SKIERG
05:01
2. SLED PUSH
05:17
3. SLED PULL
05:45
4. BURPEES
05:19
5. ROWING
05:02
6. FARMERS
02:49
7. LUNGES
05:10
8. WALL BALLS
06:05
HYROX Salt Lake City 2026
SEP 2026
DOUBLES MIXED
AG #96 · 30-34
TOTAL TIME
01:17:56
ROXZONE
12:14
RUNS
42:15
1. SKIERG
04:20
2. SLED PUSH
02:00
3. SLED PULL
02:41
4. BURPEES
00:10
5. ROWING
04:47
6. FARMERS
02:07
7. LUNGES
03:42
8. WALL BALLS
03:50
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #116 · 30-34
TOTAL TIME
01:16:16
ROXZONE
07:08
RUNS
41:46
1. SKIERG
04:12
2. SLED PUSH
02:35
3. SLED PULL
03:11
4. BURPEES
03:29
5. ROWING
04:53
6. FARMERS
02:00
7. LUNGES
03:04
8. WALL BALLS
04:03
HYROX Copenhagen 2026
MAR 2026
PRO WOMEN
AG #31 · 25-29
TOTAL TIME
01:27:39
ROXZONE
06:21
RUNS
45:02
1. SKIERG
05:05
2. SLED PUSH
04:01
3. SLED PULL
04:35
4. BURPEES
04:48
5. ROWING
05:03
6. FARMERS
02:36
7. LUNGES
04:35
8. WALL BALLS
05:36
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #63 · 30-34
TOTAL TIME
01:10:10
ROXZONE
04:35
RUNS
40:20
1. SKIERG
04:04
2. SLED PUSH
01:40
3. SLED PULL
02:50
4. BURPEES
02:57
5. ROWING
04:43
6. FARMERS
01:54
7. LUNGES
03:21
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:32:58 | 06:49 | 05:01 | 05:17 | 05:45 | 05:19 | 05:02 | 02:49 | 05:10 | 06:05 | ||
| DOUBLES MIXED | 01:17:56 | 12:14 | 04:20 | 02:00 | 02:41 | 00:10 | 04:47 | 02:07 | 03:42 | 03:50 | ||
| DOUBLES MIXED | 01:16:16 | 07:08 | 04:12 | 02:35 | 03:11 | 03:29 | 04:53 | 02:00 | 03:04 | 04:03 | ||
| PRO WOMEN | 01:27:39 | 06:21 | 05:05 | 04:01 | 04:35 | 04:48 | 05:03 | 02:36 | 04:35 | 05:36 | ||
| DOUBLES MIXED | 01:10:10 | 04:35 | 04:04 | 01:40 | 02:50 | 02:57 | 04:43 | 01:54 | 03:21 | 03:51 | ||
| PRO WOMEN | 01:36:23 | 10:14 | 04:55 | 03:25 | 05:55 | 06:15 | 04:56 | 03:01 | 05:48 | 06:47 | ||
| PRO WOMEN | 01:22:10 | 08:16 | 04:47 | 03:27 | 04:32 | 04:50 | 04:46 | 02:33 | 04:56 | 04:50 | ||
|
with
Sarah Lieb
|
OPEN WOMEN | 01:15:05 | 06:41 | 04:24 | 02:08 | 04:04 | 03:54 | 05:06 | 02:12 | 03:26 | 02:51 | |
| PRO WOMEN | 01:31:32 | 06:43 | 04:58 | 03:43 | 05:46 | 05:11 | 05:00 | 02:44 | 05:16 | 07:47 | ||
|
with
Michael Lichtenauer
|
DOUBLES MIXED | 01:10:32 | 11:38 | 04:16 | 01:36 | 03:32 | 02:36 | 04:17 | 01:44 | 02:57 | 03:33 | |
| OPEN WOMEN | 01:24:55 | 05:28 | 04:53 | 02:24 | 04:23 | 05:54 | 05:17 | 01:57 | 04:19 | 03:00 | ||
| DOUBLES WOMEN | 01:23:27 | 08:12 | 04:28 | 01:54 | 03:52 | 04:08 | 04:55 | 01:55 | 03:00 | 03:02 | ||
| DOUBLES WOMEN | 01:25:05 | 08:36 | 04:30 | 01:31 | 03:35 | 04:16 | 04:58 | 01:57 | 03:27 | 03:05 |