S
PRO WOMEN
WOMEN
Sarah Liebl
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #24 · 25-29
TOTAL TIME
01:32:58
ROXZONE
06:49
RUNS
45:44
1. SKIERG
05:01
2. SLED PUSH
05:17
3. SLED PULL
05:45
4. BURPEES
05:19
5. ROWING
05:02
6. FARMERS
02:49
7. LUNGES
05:10
8. WALL BALLS
06:05
HYROX Copenhagen 2026
MAR 2026
PRO WOMEN
AG #31 · 25-29
TOTAL TIME
01:27:39
ROXZONE
06:21
RUNS
45:02
1. SKIERG
05:05
2. SLED PUSH
04:01
3. SLED PULL
04:35
4. BURPEES
04:48
5. ROWING
05:03
6. FARMERS
02:36
7. LUNGES
04:35
8. WALL BALLS
05:36
HYROX Stuttgart 2025
NOV 2025
PRO WOMEN
AG #27 · 25-29
TOTAL TIME
01:36:23
ROXZONE
10:14
RUNS
45:13
1. SKIERG
04:55
2. SLED PUSH
03:25
3. SLED PULL
05:55
4. BURPEES
06:15
5. ROWING
04:56
6. FARMERS
03:01
7. LUNGES
05:48
8. WALL BALLS
06:47
HYROX Berlin 2025
MAY 2025
PRO WOMEN
AG #45 · 25-29
TOTAL TIME
01:22:10
ROXZONE
08:16
RUNS
39:17
1. SKIERG
04:47
2. SLED PUSH
03:27
3. SLED PULL
04:32
4. BURPEES
04:50
5. ROWING
04:46
6. FARMERS
02:33
7. LUNGES
04:56
8. WALL BALLS
04:50
HYROX Stuttgart 2024
SEP 2024
PRO WOMEN
AG #9 · 25-29
TOTAL TIME
01:31:32
ROXZONE
06:43
RUNS
44:30
1. SKIERG
04:58
2. SLED PUSH
03:43
3. SLED PULL
05:46
4. BURPEES
05:11
5. ROWING
05:00
6. FARMERS
02:44
7. LUNGES
05:16
8. WALL BALLS
07:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:32:58 | 06:49 | 05:01 | 05:17 | 05:45 | 05:19 | 05:02 | 02:49 | 05:10 | 06:05 | ||
| PRO WOMEN | 01:27:39 | 06:21 | 05:05 | 04:01 | 04:35 | 04:48 | 05:03 | 02:36 | 04:35 | 05:36 | ||
| PRO WOMEN | 01:36:23 | 10:14 | 04:55 | 03:25 | 05:55 | 06:15 | 04:56 | 03:01 | 05:48 | 06:47 | ||
| PRO WOMEN | 01:22:10 | 08:16 | 04:47 | 03:27 | 04:32 | 04:50 | 04:46 | 02:33 | 04:56 | 04:50 | ||
| PRO WOMEN | 01:31:32 | 06:43 | 04:58 | 03:43 | 05:46 | 05:11 | 05:00 | 02:44 | 05:16 | 07:47 | ||
|
with
Michael Lichtenauer
|
DOUBLES MIXED | 01:10:32 | 11:38 | 04:16 | 01:36 | 03:32 | 02:36 | 04:17 | 01:44 | 02:57 | 03:33 | |
| OPEN WOMEN | 01:24:55 | 05:28 | 04:53 | 02:24 | 04:23 | 05:54 | 05:17 | 01:57 | 04:19 | 03:00 |