S
OPEN WOMEN
WOMEN
Sarah Lorenz
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:13:49
ROXZONE
06:10
RUNS
36:55
1. SKIERG
04:31
2. SLED PUSH
02:40
3. SLED PULL
04:14
4. BURPEES
04:40
5. ROWING
05:06
6. FARMERS
01:53
7. LUNGES
03:16
8. WALL BALLS
04:27
HYROX Vienna 2025
FEB 2025
OPEN WOMEN
AG #37 · 30-34
TOTAL TIME
01:16:22
ROXZONE
06:27
RUNS
38:33
1. SKIERG
04:43
2. SLED PUSH
02:10
3. SLED PULL
05:29
4. BURPEES
04:56
5. ROWING
04:54
6. FARMERS
01:51
7. LUNGES
03:26
8. WALL BALLS
03:56
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #15 · 30-34
TOTAL TIME
01:14:07
ROXZONE
06:19
RUNS
39:04
1. SKIERG
04:59
2. SLED PUSH
01:56
3. SLED PULL
03:40
4. BURPEES
04:34
5. ROWING
04:59
6. FARMERS
01:49
7. LUNGES
03:02
8. WALL BALLS
03:51
HYROX Karlsruhe 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:10
ROXZONE
05:26
RUNS
39:16
1. SKIERG
04:42
2. SLED PUSH
02:12
3. SLED PULL
04:27
4. BURPEES
05:04
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
02:59
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
André Bluhm
TOTAL TIME
01:20:17
ROXZONE
06:24
RUNS
47:49
1. SKIERG
04:30
2. SLED PUSH
01:27
3. SLED PULL
03:05
4. BURPEES
03:06
5. ROWING
04:40
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:49 | 06:10 | 04:31 | 02:40 | 04:14 | 04:40 | 05:06 | 01:53 | 03:16 | 04:27 | ||
| OPEN WOMEN | 01:16:22 | 06:27 | 04:43 | 02:10 | 05:29 | 04:56 | 04:54 | 01:51 | 03:26 | 03:56 | ||
| OPEN WOMEN | 01:14:07 | 06:19 | 04:59 | 01:56 | 03:40 | 04:34 | 04:59 | 01:49 | 03:02 | 03:51 | ||
| OPEN WOMEN | 01:14:10 | 05:26 | 04:42 | 02:12 | 04:27 | 05:04 | 04:54 | 01:48 | 03:32 | 02:59 | ||
|
with
André Bluhm
|
DOUBLES MIXED | 01:20:17 | 06:24 | 04:30 | 01:27 | 03:05 | 03:06 | 04:40 | 01:35 | 03:50 | 03:57 |