S
DOUBLES PRO WOMEN
WOMEN
Sarah Mcdonald
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #16 · 30-34
with
Ria Armstrong
TOTAL TIME
01:08:32
ROXZONE
04:54
RUNS
35:52
1. SKIERG
04:15
2. SLED PUSH
02:42
3. SLED PULL
03:51
4. BURPEES
03:15
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:44
8. WALL BALLS
03:38
HYROX Boston 2026
OCT 2026
DOUBLES PRO WOMEN
AG #24 · 35-39
with
Hannah Loubris
TOTAL TIME
01:20:27
ROXZONE
06:30
RUNS
44:58
1. SKIERG
04:24
2. SLED PUSH
03:22
3. SLED PULL
04:03
4. BURPEES
02:56
5. ROWING
04:50
6. FARMERS
01:57
7. LUNGES
03:40
8. WALL BALLS
03:51
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #141 · 40-44
TOTAL TIME
01:43:59
ROXZONE
08:50
RUNS
53:15
1. SKIERG
05:10
2. SLED PUSH
04:11
3. SLED PULL
05:38
4. BURPEES
05:08
5. ROWING
05:44
6. FARMERS
02:36
7. LUNGES
07:45
8. WALL BALLS
05:42
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #13 · 30-34
with
Elinor Sheehan
TOTAL TIME
01:05:47
ROXZONE
02:47
RUNS
38:12
1. SKIERG
04:38
2. SLED PUSH
01:21
3. SLED PULL
03:13
4. BURPEES
03:08
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
02:40
8. WALL BALLS
03:21
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #135 · 35-39
with
Hannah Loubris
TOTAL TIME
01:25:31
ROXZONE
07:31
RUNS
50:23
1. SKIERG
04:35
2. SLED PUSH
02:11
3. SLED PULL
04:16
4. BURPEES
03:10
5. ROWING
05:04
6. FARMERS
01:40
7. LUNGES
03:08
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ria Armstrong
|
DOUBLES PRO WOMEN | 01:08:32 | 04:54 | 04:15 | 02:42 | 03:51 | 03:15 | 04:40 | 01:48 | 03:44 | 03:38 | |
|
with
Hannah Loubris
|
DOUBLES PRO WOMEN | 01:20:27 | 06:30 | 04:24 | 03:22 | 04:03 | 02:56 | 04:50 | 01:57 | 03:40 | 03:51 | |
| OPEN WOMEN | 01:43:59 | 08:50 | 05:10 | 04:11 | 05:38 | 05:08 | 05:44 | 02:36 | 07:45 | 05:42 | ||
|
with
Elinor Sheehan
|
DOUBLES WOMEN | 01:05:47 | 02:47 | 04:38 | 01:21 | 03:13 | 03:08 | 04:37 | 01:50 | 02:40 | 03:21 | |
|
with
Hannah Loubris
|
DOUBLES WOMEN | 01:25:31 | 07:31 | 04:35 | 02:11 | 04:16 | 03:10 | 05:04 | 01:40 | 03:08 | 03:37 | |
| PRO WOMEN | 02:15:00 | 11:55 | 05:35 | 07:54 | 10:26 | 08:04 | 05:58 | 04:43 | 05:58 | 09:08 | ||
|
with
Sara Pelzman-Shah
|
DOUBLES WOMEN | 01:23:17 | 12:27 | 05:17 | 01:34 | 04:56 | 03:18 | 05:06 | 01:34 | 03:14 | 04:17 | |
|
with
Nicole van der Linde
|
DOUBLES WOMEN | 01:13:31 | 05:55 | 04:49 | 01:39 | 03:14 | 03:26 | 04:59 | 02:01 | 03:04 | 03:49 | |
| OPEN WOMEN | 01:57:35 | 08:07 | 03:43 | 08:27 | 04:14 | 08:15 | 06:11 | 02:13 | 05:38 | 08:00 | ||
| OPEN WOMEN | 01:51:17 | 09:43 | 05:32 | 01:51 | 03:51 | 08:03 | 05:31 | 02:20 | 04:50 | 08:50 | ||
| PRO WOMEN | 01:15:24 | 07:16 | 04:48 | 03:40 | 05:25 | 04:24 | 04:52 | 02:38 | 04:59 | 04:32 | ||
| OPEN WOMEN | 02:11:27 | 13:38 | 05:43 | 05:33 | 04:42 | 09:19 | 06:40 | 02:33 | 05:41 | 09:44 | ||
| PRO WOMEN | 01:20:50 | 05:26 | 04:31 | 03:15 | 05:34 | 04:42 | 05:06 | 02:58 | 06:10 | 05:48 | ||
|
with
Beth Jenks
|
DOUBLES PRO WOMEN | 01:04:36 | 03:32 | 04:08 | 02:11 | 03:42 | 02:18 | 04:25 | 01:38 | 03:52 | 03:22 | |
| PRO WOMEN | 01:20:50 | 05:26 | 04:31 | 03:15 | 05:34 | 04:42 | 05:06 | 02:58 | 06:10 | 05:48 | ||
|
with
Liam Ellison-Foster
|
DOUBLES MIXED | 01:03:31 | 06:24 | 03:50 | 01:54 | 02:18 | 02:35 | 03:52 | 01:25 | 02:58 | 03:29 | |
|
with
Amy Fish
|
DOUBLES WOMEN | 01:05:43 | 03:53 | 04:08 | 01:24 | 03:04 | 03:01 | 04:34 | 01:18 | 03:05 | 03:01 | |
|
with
Amy Fish
|
DOUBLES WOMEN | 01:09:50 | 04:30 | 03:58 | 01:59 | 04:32 | 02:38 | 04:27 | 01:30 | 03:27 | 03:55 | |
|
with
Liam Ellison-Foster
|
DOUBLES MIXED | 01:08:48 | 04:49 | 03:48 | 02:34 | 04:13 | 02:37 | 04:08 | 01:27 | 03:07 | 03:47 | |
|
with
Amy Fish
|
DOUBLES WOMEN | 01:11:39 | 07:01 | 03:59 | 01:57 | 03:27 | 02:46 | 04:32 | 01:30 | 01:54 | 04:02 |