S
DOUBLES PRO WOMEN
WOMEN
Sarah Murphy
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:41
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #226 · 25-29
with
Jackson Murphy
TOTAL TIME
01:42:18
ROXZONE
10:24
RUNS
55:46
1. SKIERG
04:53
2. SLED PUSH
02:22
3. SLED PULL
05:14
4. BURPEES
04:26
5. ROWING
05:00
6. FARMERS
02:30
7. LUNGES
05:35
8. WALL BALLS
06:14
HYROX New York 2026
MAY 2026
DOUBLES PRO WOMEN
AG #24 · 30-34
with
Emmy Simpkins
TOTAL TIME
01:13:00
ROXZONE
04:53
RUNS
43:13
1. SKIERG
03:57
2. SLED PUSH
01:53
3. SLED PULL
02:58
4. BURPEES
02:46
5. ROWING
04:19
6. FARMERS
01:51
7. LUNGES
03:24
8. WALL BALLS
03:51
HYROX St Gallen 2026
JAN 2026
DOUBLES WOMEN
AG #29 · 35-39
with
Sira Zigerlig
TOTAL TIME
01:18:26
ROXZONE
08:20
RUNS
44:28
1. SKIERG
04:26
2. SLED PUSH
01:44
3. SLED PULL
03:42
4. BURPEES
02:10
5. ROWING
04:39
6. FARMERS
01:34
7. LUNGES
03:29
8. WALL BALLS
03:57
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #528 · 25-29
with
Kellie De Kryger
TOTAL TIME
01:49:57
ROXZONE
13:46
RUNS
00:48
1. SKIERG
04:52
2. SLED PUSH
01:39
3. SLED PULL
04:55
4. BURPEES
06:06
5. ROWING
05:28
6. FARMERS
02:13
7. LUNGES
05:17
8. WALL BALLS
04:59
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #175 · 30-34
with
Isabel Peil
TOTAL TIME
01:16:15
ROXZONE
11:55
RUNS
33:57
1. SKIERG
04:50
2. SLED PUSH
01:50
3. SLED PULL
04:12
4. BURPEES
05:03
5. ROWING
05:18
6. FARMERS
01:27
7. LUNGES
04:00
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jackson Murphy
|
DOUBLES MIXED | 01:42:18 | 10:24 | 04:53 | 02:22 | 05:14 | 04:26 | 05:00 | 02:30 | 05:35 | 06:14 | |
|
with
Emmy Simpkins
|
DOUBLES PRO WOMEN | 01:13:00 | 04:53 | 03:57 | 01:53 | 02:58 | 02:46 | 04:19 | 01:51 | 03:24 | 03:51 | |
|
with
Sira Zigerlig
|
DOUBLES WOMEN | 01:18:26 | 08:20 | 04:26 | 01:44 | 03:42 | 02:10 | 04:39 | 01:34 | 03:29 | 03:57 | |
|
with
Kellie De Kryger
|
DOUBLES WOMEN | 01:49:57 | 13:46 | 04:52 | 01:39 | 04:55 | 06:06 | 05:28 | 02:13 | 05:17 | 04:59 | |
|
with
Isabel Peil
|
DOUBLES WOMEN | 01:16:15 | 11:55 | 04:50 | 01:50 | 04:12 | 05:03 | 05:18 | 01:27 | 04:00 | 03:48 | |
|
with
Sarah Smith
|
DOUBLES WOMEN | 01:23:05 | 08:05 | 04:40 | 02:14 | 04:26 | 03:23 | 05:34 | 01:45 | 03:30 | 04:56 | |
|
with
Lauren Farr
|
DOUBLES WOMEN | 01:40:17 | 09:05 | 05:08 | 01:54 | 04:56 | 05:50 | 05:55 | 01:48 | 04:15 | 05:40 | |
|
with
Alison Douglas
|
DOUBLES PRO WOMEN | 01:14:28 | 04:32 | 04:16 | 01:36 | 02:42 | 02:39 | 04:09 | 01:36 | 02:53 | 03:56 | |
|
with
Niamh Clarke
|
DOUBLES WOMEN | 01:33:10 | 07:51 | 04:37 | 01:59 | 04:23 | 04:26 | 04:35 | 01:49 | 03:21 | 04:18 | |
|
with
Lauren Farr
|
DOUBLES WOMEN | 01:38:40 | 09:22 | 05:05 | 02:09 | 04:13 | 05:57 | 05:28 | 01:45 | 04:06 | 05:18 | |
|
with
Kevin Murphy
|
DOUBLES MIXED | 01:21:45 | 06:41 | 04:14 | 02:00 | 03:34 | 03:26 | 04:45 | 01:55 | 03:43 | 03:39 | |
| OPEN WOMEN | 01:38:54 | 09:53 | 04:45 | 02:59 | 04:41 | 05:27 | 05:22 | 02:13 | 05:33 | 06:38 | ||
|
with
Rachel Cheever'S
|
DOUBLES PRO WOMEN | 01:13:51 | 04:04 | 04:11 | 01:42 | 03:17 | 03:14 | 04:36 | 01:42 | 03:17 | 03:43 | |
|
with
Nicola Heath
|
DOUBLES WOMEN | 01:36:28 | 09:59 | 04:53 | 01:39 | 03:52 | 04:23 | 05:35 | 02:01 | 04:17 | 03:14 | |
| OPEN WOMEN | 01:27:41 | 08:31 | 04:45 | 02:58 | 04:34 | 03:58 | 05:09 | 02:24 | 05:17 | 04:11 |