S
RELAY MIXED
MEN
Sarah Nelson
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #52 · 30-34
with
Chloe Williams
TOTAL TIME
01:33:04
ROXZONE
10:24
RUNS
51:58
1. SKIERG
04:57
2. SLED PUSH
01:19
3. SLED PULL
03:50
4. BURPEES
04:30
5. ROWING
05:14
6. FARMERS
01:52
7. LUNGES
03:34
8. WALL BALLS
05:33
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #64 · 40-44
with
Debra Balzer
TOTAL TIME
01:25:56
ROXZONE
05:58
RUNS
50:24
1. SKIERG
04:33
2. SLED PUSH
01:51
3. SLED PULL
04:03
4. BURPEES
04:22
5. ROWING
04:55
6. FARMERS
01:40
7. LUNGES
04:16
8. WALL BALLS
04:00
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #89 · 25-29
with
Kate Nelson
TOTAL TIME
01:20:06
ROXZONE
05:46
RUNS
46:40
1. SKIERG
04:09
2. SLED PUSH
01:39
3. SLED PULL
03:23
4. BURPEES
04:11
5. ROWING
04:55
6. FARMERS
01:40
7. LUNGES
03:27
8. WALL BALLS
04:19
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:20:00
ROXZONE
07:02
RUNS
36:33
1. SKIERG
05:08
2. SLED PUSH
02:50
3. SLED PULL
04:37
4. BURPEES
06:02
5. ROWING
05:20
6. FARMERS
01:53
7. LUNGES
04:43
8. WALL BALLS
05:55
HYROX Toronto 2025
OCT 2025
DOUBLES WOMEN
AG #227 · 30-34
with
Chloe Kemeni
TOTAL TIME
01:50:06
ROXZONE
09:54
RUNS
03:37
1. SKIERG
05:22
2. SLED PUSH
03:03
3. SLED PULL
04:26
4. BURPEES
05:18
5. ROWING
06:23
6. FARMERS
02:15
7. LUNGES
04:45
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chloe Williams
|
DOUBLES WOMEN | 01:33:04 | 10:24 | 04:57 | 01:19 | 03:50 | 04:30 | 05:14 | 01:52 | 03:34 | 05:33 | |
|
with
Debra Balzer
|
DOUBLES WOMEN | 01:25:56 | 05:58 | 04:33 | 01:51 | 04:03 | 04:22 | 04:55 | 01:40 | 04:16 | 04:00 | |
|
with
Kate Nelson
|
DOUBLES WOMEN | 01:20:06 | 05:46 | 04:09 | 01:39 | 03:23 | 04:11 | 04:55 | 01:40 | 03:27 | 04:19 | |
| OPEN WOMEN | 01:20:00 | 07:02 | 05:08 | 02:50 | 04:37 | 06:02 | 05:20 | 01:53 | 04:43 | 05:55 | ||
|
with
Chloe Kemeni
|
DOUBLES WOMEN | 01:50:06 | 09:54 | 05:22 | 03:03 | 04:26 | 05:18 | 06:23 | 02:15 | 04:45 | 05:08 | |
| OPEN WOMEN | 01:19:25 | 07:29 | 04:55 | 02:57 | 04:35 | 05:55 | 05:10 | 01:53 | 04:44 | 05:13 | ||
| RELAY MIXED | 01:08:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:24:13 | 07:28 | 05:00 | 02:50 | 05:11 | 06:38 | 05:19 | 01:51 | 04:31 | 05:21 |