S
PRO WOMEN
WOMEN
Sarah Paladin
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #92 · 40-49
with
Caleb Paladin
TOTAL TIME
01:29:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago 2022
MAR 2023
DOUBLES WOMEN
with
Erin Sondej
TOTAL TIME
01:08:45
ROXZONE
--:--
RUNS
40:33
1. SKIERG
04:20
2. SLED PUSH
02:06
3. SLED PULL
04:21
4. BURPEES
03:01
5. ROWING
04:30
6. FARMERS
01:37
7. LUNGES
02:57
8. WALL BALLS
02:42
HYROX Chicago 2023
MAR 2023
DOUBLES MIXED
with
Caleb Paladin
TOTAL TIME
01:23:04
ROXZONE
07:15
RUNS
46:39
1. SKIERG
04:11
2. SLED PUSH
02:10
3. SLED PULL
04:35
4. BURPEES
03:22
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
04:22
8. WALL BALLS
04:07
HYROX Orlando 2021
MAR 2021
PRO WOMEN
TOTAL TIME
01:33:27
ROXZONE
--:--
RUNS
44:21
1. SKIERG
04:54
2. SLED PUSH
06:46
3. SLED PULL
08:34
4. BURPEES
05:04
5. ROWING
05:32
6. FARMERS
03:37
7. LUNGES
07:34
8. WALL BALLS
07:11
HYROX Chicago 2020
MAR 2020
PRO WOMEN
TOTAL TIME
01:58:45
ROXZONE
48:29
RUNS
28:21
1. SKIERG
19:42
2. SLED PUSH
22:13
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caleb Paladin
|
DOUBLES MIXED | 01:29:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Erin Sondej
|
DOUBLES WOMEN | 01:08:45 | --:-- | 04:20 | 02:06 | 04:21 | 03:01 | 04:30 | 01:37 | 02:57 | 02:42 | |
|
with
Caleb Paladin
|
DOUBLES MIXED | 01:23:04 | 07:15 | 04:11 | 02:10 | 04:35 | 03:22 | 04:39 | 01:52 | 04:22 | 04:07 | |
| PRO WOMEN | 01:33:27 | --:-- | 04:54 | 06:46 | 08:34 | 05:04 | 05:32 | 03:37 | 07:34 | 07:11 | ||
| PRO WOMEN | 01:58:45 | 48:29 | 19:42 | 22:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |