S
DOUBLES PRO WOMEN
WOMEN
Sarah Parker
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:44
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #55 · 30-34
TOTAL TIME
01:29:56
ROXZONE
08:33
RUNS
42:16
1. SKIERG
05:15
2. SLED PUSH
02:56
3. SLED PULL
05:07
4. BURPEES
05:29
5. ROWING
05:06
6. FARMERS
02:33
7. LUNGES
05:16
8. WALL BALLS
07:33
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:10:44
ROXZONE
05:31
RUNS
36:53
1. SKIERG
04:46
2. SLED PUSH
02:32
3. SLED PULL
04:01
4. BURPEES
03:27
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
03:59
HYROX London 2024
MAY 2025
OPEN WOMEN
AG #14 · 30-34
TOTAL TIME
01:10:44
ROXZONE
05:31
RUNS
36:50
1. SKIERG
04:46
2. SLED PUSH
02:32
3. SLED PULL
04:01
4. BURPEES
03:27
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
03:59
HYROX Sydney 2024
JUL 2024
DOUBLES PRO WOMEN
AG #16 · 30-39
with
Natalie Pownell
TOTAL TIME
01:24:25
ROXZONE
05:50
RUNS
48:16
1. SKIERG
04:26
2. SLED PUSH
02:13
3. SLED PULL
05:13
4. BURPEES
04:15
5. ROWING
04:30
6. FARMERS
01:56
7. LUNGES
04:03
8. WALL BALLS
03:49
DOUBLES WOMEN
with
Gwen Leeming
TOTAL TIME
01:10:29
ROXZONE
03:44
RUNS
43:24
1. SKIERG
04:22
2. SLED PUSH
01:42
3. SLED PULL
03:16
4. BURPEES
02:54
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
02:54
8. WALL BALLS
02:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:56 | 08:33 | 05:15 | 02:56 | 05:07 | 05:29 | 05:06 | 02:33 | 05:16 | 07:33 | ||
| OPEN WOMEN | 01:10:44 | 05:31 | 04:46 | 02:32 | 04:01 | 03:27 | 04:32 | 01:45 | 03:26 | 03:59 | ||
| OPEN WOMEN | 01:10:44 | 05:31 | 04:46 | 02:32 | 04:01 | 03:27 | 04:32 | 01:45 | 03:26 | 03:59 | ||
|
with
Natalie Pownell
|
DOUBLES PRO WOMEN | 01:24:25 | 05:50 | 04:26 | 02:13 | 05:13 | 04:15 | 04:30 | 01:56 | 04:03 | 03:49 | |
|
with
Gwen Leeming
|
DOUBLES WOMEN | 01:10:29 | 03:44 | 04:22 | 01:42 | 03:16 | 02:54 | 04:27 | 01:38 | 02:54 | 02:17 | |
| DOUBLES MIXED | 01:07:17 | 05:12 | 03:58 | 01:57 | 02:32 | 02:25 | 04:00 | 01:45 | 03:07 | 03:18 | ||
| PRO WOMEN | 01:12:09 | 03:40 | 04:37 | 03:21 | 04:23 | 03:37 | 04:26 | 01:57 | 03:41 | 04:19 | ||
| PRO WOMEN | 01:15:11 | 04:38 | 04:40 | 03:11 | 04:59 | 03:20 | 04:40 | 02:10 | 04:10 | 04:39 | ||
| DOUBLES MIXED | 01:07:17 | 05:12 | 03:58 | 01:57 | 02:32 | 02:25 | 04:00 | 01:45 | 03:07 | 03:18 | ||
| OPEN WOMEN | 01:17:44 | 06:09 | 04:56 | 02:47 | 04:27 | 03:52 | 04:41 | 01:56 | 03:21 | 03:24 | ||
|
with
Kirstie Mallaney
|
DOUBLES WOMEN | 01:20:39 | 07:10 | 04:39 | 01:18 | 03:44 | 03:25 | 05:09 | 01:57 | 03:36 | 03:03 | |
|
with
Kirstie Mallaney
|
DOUBLES WOMEN | 01:20:39 | 07:10 | 04:39 | 01:18 | 03:44 | 03:25 | 05:09 | 01:57 | 03:36 | 03:03 |