← ATHLETES / Sarah Ratzlaff

PRO WOMEN WOMEN

Sarah Ratzlaff

8 RACES RECORDED

PERSONAL BEST (PB) →

01:31:07

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RACE HISTORY 8 RACES

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Dana Koniuch

TOTAL TIME 01:18:31

ROXZONE 11:29

1. SKIERG 04:49

2. SLED PUSH 01:40

3. SLED PULL 03:41

4. BURPEES 03:57

5. ROWING 04:52

6. FARMERS 01:58

7. LUNGES 03:22

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #41 · 30-34

with Dana Koniuch

TOTAL TIME 01:18:31

ROXZONE 11:29

1. SKIERG 04:49

2. SLED PUSH 01:40

3. SLED PULL 03:41

4. BURPEES 03:57

5. ROWING 04:52

6. FARMERS 01:58

7. LUNGES 03:22

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #62 · 30-34

with Andrew Tasker

TOTAL TIME 01:15:31

ROXZONE 09:05

1. SKIERG 04:18

2. SLED PUSH 01:44

3. SLED PULL 03:49

4. BURPEES 02:30

5. ROWING 04:35

6. FARMERS 01:47

7. LUNGES 03:16

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

DOUBLES WOMEN AG #9 · U29

with Tiffany Cheung

TOTAL TIME 01:22:04

ROXZONE 06:42

1. SKIERG 05:16

2. SLED PUSH 01:39

3. SLED PULL 03:54

4. BURPEES 03:50

5. ROWING 05:14

6. FARMERS 02:05

7. LUNGES 03:24

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

PRO WOMEN AG #4 · 25-29

TOTAL TIME 01:31:07

ROXZONE 06:39

1. SKIERG 05:04

2. SLED PUSH 03:51

3. SLED PULL 08:15

4. BURPEES 04:48

5. ROWING 05:16

6. FARMERS 02:50

7. LUNGES 05:35

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #103 · 30-39

with Rick Smith

TOTAL TIME 01:23:14

ROXZONE 06:14

1. SKIERG 04:06

2. SLED PUSH 01:35

3. SLED PULL 04:26

4. BURPEES 03:40

5. ROWING 04:44

6. FARMERS 01:59

7. LUNGES 03:42

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES MIXED

with Camille Gerard Gregoire Laubel

TOTAL TIME 01:16:53

ROXZONE --:--

1. SKIERG 04:20

2. SLED PUSH 01:46

3. SLED PULL 03:20

4. BURPEES 03:03

5. ROWING 04:24

6. FARMERS 01:34

7. LUNGES 03:03

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES WOMEN

with Jessica Bruce

TOTAL TIME 01:14:27

ROXZONE 06:00

1. SKIERG 05:02

2. SLED PUSH 01:45

3. SLED PULL 03:20

4. BURPEES 03:14

5. ROWING 05:04

6. FARMERS 02:04

7. LUNGES 02:45

8. WALL BALLS 03:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAY 2026 with Dana Koniuch	DOUBLES WOMEN	01:18:31	11:29	04:49	01:40	03:41	03:57	04:52	01:58	03:22	03:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Dana Koniuch	DOUBLES WOMEN	01:18:31	11:29	04:49	01:40	03:41	03:57	04:52	01:58	03:22	03:59	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Andrew Tasker	DOUBLES MIXED	01:15:31	09:05	04:18	01:44	03:49	02:30	04:35	01:47	03:16	04:26	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Tiffany Cheung	DOUBLES WOMEN	01:22:04	06:42	05:16	01:39	03:54	03:50	05:14	02:05	03:24	03:45	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025	PRO WOMEN	01:31:07	06:39	05:04	03:51	08:15	04:48	05:16	02:50	05:35	06:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Rick Smith	DOUBLES MIXED	01:23:14	06:14	04:06	01:35	04:26	03:40	04:44	01:59	03:42	04:12	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Camille Gerard Gregoire Laubel	DOUBLES MIXED	01:16:53	--:--	04:20	01:46	03:20	03:03	04:24	01:34	03:03	05:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Jessica Bruce	DOUBLES WOMEN	01:14:27	06:00	05:02	01:45	03:20	03:14	05:04	02:04	02:45	03:08	RACE VIEW → \| COMPARE

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