S
DOUBLES MIXED
MEN
Sarah Rockey
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:21
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #34 · 35-39
TOTAL TIME
01:13:18
ROXZONE
04:14
RUNS
42:22
1. SKIERG
04:37
2. SLED PUSH
01:25
3. SLED PULL
03:24
4. BURPEES
03:18
5. ROWING
05:12
6. FARMERS
01:42
7. LUNGES
03:11
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #128 · 35-39
TOTAL TIME
01:12:01
ROXZONE
11:06
RUNS
34:07
1. SKIERG
04:39
2. SLED PUSH
01:55
3. SLED PULL
03:05
4. BURPEES
03:13
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
04:04
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #65 · 35-39
TOTAL TIME
01:17:07
ROXZONE
04:27
RUNS
44:23
1. SKIERG
04:53
2. SLED PUSH
01:26
3. SLED PULL
03:30
4. BURPEES
04:05
5. ROWING
05:34
6. FARMERS
01:47
7. LUNGES
03:13
8. WALL BALLS
03:52
HYROX Oslo 2025
SEP 2025
OPEN WOMEN
AG #134 · 25-29
TOTAL TIME
02:10:13
ROXZONE
11:36
RUNS
05:58
1. SKIERG
05:21
2. SLED PUSH
03:18
3. SLED PULL
08:39
4. BURPEES
12:35
5. ROWING
06:08
6. FARMERS
02:34
7. LUNGES
06:23
8. WALL BALLS
07:46
HYROX Dallas 2024
NOV 2024
OPEN WOMEN
AG #9 · 40-44
with
Sarah Rock
TOTAL TIME
01:20:05
ROXZONE
06:05
RUNS
41:19
1. SKIERG
05:13
2. SLED PUSH
02:29
3. SLED PULL
05:37
4. BURPEES
04:44
5. ROWING
05:13
6. FARMERS
01:48
7. LUNGES
03:40
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:13:18 | 04:14 | 04:37 | 01:25 | 03:24 | 03:18 | 05:12 | 01:42 | 03:11 | 03:57 | ||
| DOUBLES MIXED | 01:12:01 | 11:06 | 04:39 | 01:55 | 03:05 | 03:13 | 04:50 | 01:41 | 03:27 | 04:04 | ||
| DOUBLES WOMEN | 01:17:07 | 04:27 | 04:53 | 01:26 | 03:30 | 04:05 | 05:34 | 01:47 | 03:13 | 03:52 | ||
| OPEN WOMEN | 02:10:13 | 11:36 | 05:21 | 03:18 | 08:39 | 12:35 | 06:08 | 02:34 | 06:23 | 07:46 | ||
|
with
Sarah Rock
|
OPEN WOMEN | 01:20:05 | 06:05 | 05:13 | 02:29 | 05:37 | 04:44 | 05:13 | 01:48 | 03:40 | 04:00 | |
| DOUBLES MIXED | 01:06:19 | 03:59 | 04:03 | 02:07 | 03:24 | 02:57 | 04:31 | 01:31 | 03:25 | 03:39 | ||
|
with
Sarah Rock
|
OPEN WOMEN | 01:18:21 | 04:09 | 05:13 | 03:26 | 06:24 | 04:48 | 05:24 | 01:55 | 03:55 | 03:07 |