← ATHLETES / Sarah Romanus

S

DOUBLES WOMEN WOMEN

Sarah Romanus

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Berlin 2025 MAY 2025

DOUBLES WOMEN AG #492 · 30-39

with Sandra Steinert

TOTAL TIME 01:25:31

ROXZONE 10:02

1. SKIERG 04:55

2. SLED PUSH 01:40

3. SLED PULL 04:05

4. BURPEES 03:34

5. ROWING 05:15

6. FARMERS 01:40

7. LUNGES 03:21

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES WOMEN

with Sandra Steinert

TOTAL TIME 01:22:44

ROXZONE 14:10

1. SKIERG 04:47

2. SLED PUSH 01:27

3. SLED PULL 03:39

4. BURPEES 03:02

5. ROWING 04:47

6. FARMERS 01:40

7. LUNGES 03:12

8. WALL BALLS 02:38

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MIXED

with Tim Romanus

TOTAL TIME 01:30:15

ROXZONE 07:43

1. SKIERG 04:38

2. SLED PUSH 02:41

3. SLED PULL 03:51

4. BURPEES 03:50

5. ROWING 04:49

6. FARMERS 01:27

7. LUNGES 03:50

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MIXED

with Tim Romanus

TOTAL TIME 01:36:52

ROXZONE 07:57

1. SKIERG 04:40

2. SLED PUSH 02:09

3. SLED PULL 04:15

4. BURPEES 03:52

5. ROWING 04:56

6. FARMERS 01:35

7. LUNGES 03:45

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Leipzig 2022 MAR 2022

DOUBLES WOMEN

with Sandra Falkenhahn

TOTAL TIME 01:32:20

ROXZONE 05:53

1. SKIERG 05:08

2. SLED PUSH 01:25

3. SLED PULL 04:30

4. BURPEES 03:58

5. ROWING 04:56

6. FARMERS 01:42

7. LUNGES 03:43

8. WALL BALLS 03:05

EVENT VIEW → COMPARE

HYROX Wien 2022 MAR 2022

DOUBLES WOMEN

with Sandra Falkenhahn

TOTAL TIME 01:34:01

ROXZONE 07:11

1. SKIERG 05:07

2. SLED PUSH 02:00

3. SLED PULL 04:27

4. BURPEES 03:36

5. ROWING 05:04

6. FARMERS 01:49

7. LUNGES 03:32

8. WALL BALLS 02:58

EVENT VIEW → COMPARE

HYROX M Nchen 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:35:42

ROXZONE 06:58

1. SKIERG 05:31

2. SLED PUSH 03:58

3. SLED PULL 05:02

4. BURPEES 05:29

5. ROWING 05:14

6. FARMERS 02:01

7. LUNGES 04:32

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2025 MAY 2025 with Sandra Steinert	DOUBLES WOMEN	01:25:31	10:02	04:55	01:40	04:05	03:34	05:15	01:40	03:21	04:20	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Sandra Steinert	DOUBLES WOMEN	01:22:44	14:10	04:47	01:27	03:39	03:02	04:47	01:40	03:12	02:38	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Tim Romanus	DOUBLES MIXED	01:30:15	07:43	04:38	02:41	03:51	03:50	04:49	01:27	03:50	04:30	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Tim Romanus	DOUBLES MIXED	01:36:52	07:57	04:40	02:09	04:15	03:52	04:56	01:35	03:45	04:08	RACE VIEW → \| COMPARE
HYROX Leipzig 2022 MAR 2022 with Sandra Falkenhahn	DOUBLES WOMEN	01:32:20	05:53	05:08	01:25	04:30	03:58	04:56	01:42	03:43	03:05	RACE VIEW → \| COMPARE
HYROX Wien 2022 MAR 2022 with Sandra Falkenhahn	DOUBLES WOMEN	01:34:01	07:11	05:07	02:00	04:27	03:36	05:04	01:49	03:32	02:58	RACE VIEW → \| COMPARE
HYROX M Nchen 2022 MAR 2022	OPEN WOMEN	01:35:42	06:58	05:31	03:58	05:02	05:29	05:14	02:01	04:32	04:05	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →