← ATHLETES / Sarah Sherwood

S

PRO WOMEN WOMEN

Sarah Sherwood

8 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Warsaw 2025 APR 2025

PRO WOMEN AG #23 · 35-39

TOTAL TIME 01:30:34

ROXZONE 05:16

1. SKIERG 04:47

2. SLED PUSH 03:07

3. SLED PULL 06:58

4. BURPEES 06:33

5. ROWING 05:05

6. FARMERS 03:00

7. LUNGES 05:36

8. WALL BALLS 06:38

EVENT VIEW → COMPARE

HYROX Poznan 2024 NOV 2024

OPEN WOMEN AG #16 · 35-39

TOTAL TIME 01:21:49

ROXZONE 05:30

1. SKIERG 04:39

2. SLED PUSH 01:41

3. SLED PULL 04:56

4. BURPEES 06:15

5. ROWING 05:05

6. FARMERS 02:13

7. LUNGES 03:38

8. WALL BALLS 06:39

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES PRO WOMEN AG #24 · 30-39

with Rachel Murphy

TOTAL TIME 01:20:50

ROXZONE 06:50

1. SKIERG 04:30

2. SLED PUSH 02:12

3. SLED PULL 04:36

4. BURPEES 03:40

5. ROWING 04:43

6. FARMERS 02:13

7. LUNGES 04:05

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN WOMEN AG #44 · 35-39

TOTAL TIME 01:21:01

ROXZONE 06:19

1. SKIERG 04:44

2. SLED PUSH 01:50

3. SLED PULL 04:41

4. BURPEES 05:30

5. ROWING 04:47

6. FARMERS 02:05

7. LUNGES 03:38

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:19:29

ROXZONE 05:02

1. SKIERG 04:22

2. SLED PUSH 02:24

3. SLED PULL 04:16

4. BURPEES 06:07

5. ROWING 05:03

6. FARMERS 02:09

7. LUNGES 04:03

8. WALL BALLS 03:22

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES MIXED

with Gareth Jones

TOTAL TIME 01:16:52

ROXZONE 03:54

1. SKIERG 04:08

2. SLED PUSH 01:51

3. SLED PULL 03:20

4. BURPEES 03:19

5. ROWING 04:30

6. FARMERS 01:58

7. LUNGES 04:03

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:25:08

ROXZONE 04:59

1. SKIERG 04:35

2. SLED PUSH 02:32

3. SLED PULL 05:16

4. BURPEES 07:06

5. ROWING 05:01

6. FARMERS 02:24

7. LUNGES 04:25

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:27:14

ROXZONE 06:54

1. SKIERG 04:54

2. SLED PUSH 02:14

3. SLED PULL 04:47

4. BURPEES 07:30

5. ROWING 05:35

6. FARMERS 02:19

7. LUNGES 04:23

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Warsaw 2025 APR 2025	PRO WOMEN	01:30:34	05:16	04:47	03:07	06:58	06:33	05:05	03:00	05:36	06:38	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024	OPEN WOMEN	01:21:49	05:30	04:39	01:41	04:56	06:15	05:05	02:13	03:38	06:39	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Rachel Murphy	DOUBLES PRO WOMEN	01:20:50	06:50	04:30	02:12	04:36	03:40	04:43	02:13	04:05	04:45	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:21:01	06:19	04:44	01:50	04:41	05:30	04:47	02:05	03:38	05:44	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN WOMEN	01:19:29	05:02	04:22	02:24	04:16	06:07	05:03	02:09	04:03	03:22	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Gareth Jones	DOUBLES MIXED	01:16:52	03:54	04:08	01:51	03:20	03:19	04:30	01:58	04:03	03:53	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN WOMEN	01:25:08	04:59	04:35	02:32	05:16	07:06	05:01	02:24	04:25	04:57	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023	OPEN WOMEN	01:27:14	06:54	04:54	02:14	04:47	07:30	05:35	02:19	04:23	05:35	RACE VIEW → \| COMPARE

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