S
PRO WOMEN
WOMEN
Sarah Switzer
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:21:02
ROXZONE
05:11
RUNS
34:36
1. SKIERG
05:06
2. SLED PUSH
04:17
3. SLED PULL
06:04
4. BURPEES
05:55
5. ROWING
05:24
6. FARMERS
02:30
7. LUNGES
05:16
8. WALL BALLS
06:51
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #67 · 45-49
TOTAL TIME
01:21:02
ROXZONE
05:11
RUNS
34:32
1. SKIERG
05:06
2. SLED PUSH
04:17
3. SLED PULL
06:04
4. BURPEES
05:55
5. ROWING
05:24
6. FARMERS
02:30
7. LUNGES
05:16
8. WALL BALLS
06:51
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #19 · 45-49
TOTAL TIME
01:20:09
ROXZONE
10:01
RUNS
29:17
1. SKIERG
05:19
2. SLED PUSH
03:53
3. SLED PULL
06:00
4. BURPEES
05:09
5. ROWING
05:16
6. FARMERS
02:46
7. LUNGES
05:04
8. WALL BALLS
07:29
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:10:31
ROXZONE
03:28
RUNS
34:19
1. SKIERG
05:06
2. SLED PUSH
02:26
3. SLED PULL
04:03
4. BURPEES
05:13
5. ROWING
05:04
6. FARMERS
01:57
7. LUNGES
03:36
8. WALL BALLS
05:19
HYROX London 2024
MAY 2025
OPEN WOMEN
TOTAL TIME
01:15:02
ROXZONE
05:30
RUNS
34:00
1. SKIERG
05:05
2. SLED PUSH
03:04
3. SLED PULL
05:05
4. BURPEES
05:55
5. ROWING
05:25
6. FARMERS
01:54
7. LUNGES
03:53
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:21:02 | 05:11 | 05:06 | 04:17 | 06:04 | 05:55 | 05:24 | 02:30 | 05:16 | 06:51 | ||
| PRO WOMEN | 01:21:02 | 05:11 | 05:06 | 04:17 | 06:04 | 05:55 | 05:24 | 02:30 | 05:16 | 06:51 | ||
| PRO WOMEN | 01:20:09 | 10:01 | 05:19 | 03:53 | 06:00 | 05:09 | 05:16 | 02:46 | 05:04 | 07:29 | ||
| OPEN WOMEN | 01:10:31 | 03:28 | 05:06 | 02:26 | 04:03 | 05:13 | 05:04 | 01:57 | 03:36 | 05:19 | ||
| OPEN WOMEN | 01:15:02 | 05:30 | 05:05 | 03:04 | 05:05 | 05:55 | 05:25 | 01:54 | 03:53 | 05:20 | ||
| OPEN WOMEN | 01:15:02 | 05:30 | 05:05 | 03:04 | 05:05 | 05:55 | 05:25 | 01:54 | 03:53 | 05:20 | ||
|
with
Matthew Switzer
|
DOUBLES MIXED | 01:07:19 | 05:12 | 04:19 | 02:15 | 04:05 | 03:41 | 04:32 | 01:40 | 03:54 | 04:14 | |
| PRO WOMEN | 01:24:16 | 05:21 | 05:03 | 04:51 | 06:12 | 06:18 | 05:33 | 02:41 | 05:15 | 08:25 | ||
|
with
Danielle Gunn
|
DOUBLES WOMEN | 01:09:18 | 03:50 | 04:28 | 01:43 | 03:33 | 03:14 | 04:59 | 01:43 | 03:15 | 03:07 | |
| OPEN WOMEN | 01:12:44 | 04:04 | 04:58 | 02:14 | 05:03 | 06:10 | 05:11 | 01:55 | 04:02 | 04:27 | ||
|
with
Danielle Gunn
|
DOUBLES WOMEN | 01:13:25 | 03:44 | 04:22 | 02:41 | 05:13 | 03:34 | 04:55 | 02:06 | 04:12 | 04:00 | |
|
with
Danielle Gunn
|
DOUBLES WOMEN | 01:18:37 | 07:45 | 04:20 | 01:53 | 03:44 | 03:38 | 05:05 | 01:49 | 03:25 | 02:48 | |
|
with
Danielle Gunn
|
DOUBLES WOMEN | 01:18:37 | 07:45 | 04:20 | 01:53 | 03:44 | 03:38 | 05:05 | 01:49 | 03:25 | 02:48 |