S
OPEN WOMEN
WOMEN
Sarah Usher
4 RACES RECORDED
PERSONAL BEST (PB)
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01:18:34
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2026
OCT 2026
OPEN WOMEN
AG #5 · 45-49
TOTAL TIME
01:25:46
ROXZONE
06:29
RUNS
43:05
1. SKIERG
05:11
2. SLED PUSH
02:10
3. SLED PULL
05:30
4. BURPEES
05:01
5. ROWING
05:27
6. FARMERS
02:01
7. LUNGES
04:32
8. WALL BALLS
06:25
HYROX Abu Dhabi 2025
JUL 2025
OPEN WOMEN
AG #6 · 45-49
TOTAL TIME
01:29:50
ROXZONE
07:12
RUNS
45:57
1. SKIERG
05:00
2. SLED PUSH
02:31
3. SLED PULL
05:06
4. BURPEES
05:07
5. ROWING
05:37
6. FARMERS
02:08
7. LUNGES
05:38
8. WALL BALLS
05:38
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:18:34
ROXZONE
04:30
RUNS
44:22
1. SKIERG
04:52
2. SLED PUSH
01:38
3. SLED PULL
04:20
4. BURPEES
03:55
5. ROWING
05:17
6. FARMERS
01:53
7. LUNGES
04:15
8. WALL BALLS
03:39
HYROX Dubai 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:18:34
ROXZONE
04:30
RUNS
44:22
1. SKIERG
04:52
2. SLED PUSH
01:38
3. SLED PULL
04:20
4. BURPEES
03:55
5. ROWING
05:17
6. FARMERS
01:53
7. LUNGES
04:15
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:46 | 06:29 | 05:11 | 02:10 | 05:30 | 05:01 | 05:27 | 02:01 | 04:32 | 06:25 | ||
| OPEN WOMEN | 01:29:50 | 07:12 | 05:00 | 02:31 | 05:06 | 05:07 | 05:37 | 02:08 | 05:38 | 05:38 | ||
| OPEN WOMEN | 01:18:34 | 04:30 | 04:52 | 01:38 | 04:20 | 03:55 | 05:17 | 01:53 | 04:15 | 03:39 | ||
| OPEN WOMEN | 01:18:34 | 04:30 | 04:52 | 01:38 | 04:20 | 03:55 | 05:17 | 01:53 | 04:15 | 03:39 |