S
RELAY WOMEN
WOMEN
Sarah Vaughan
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #47 · 35-39
with
Kayleigh Crompton
TOTAL TIME
01:22:35
ROXZONE
06:29
RUNS
45:45
1. SKIERG
04:44
2. SLED PUSH
02:20
3. SLED PULL
04:22
4. BURPEES
04:29
5. ROWING
05:10
6. FARMERS
01:52
7. LUNGES
03:22
8. WALL BALLS
04:09
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #299 · 40-44
TOTAL TIME
01:40:25
ROXZONE
06:01
RUNS
58:46
1. SKIERG
05:22
2. SLED PUSH
02:08
3. SLED PULL
05:11
4. BURPEES
05:28
5. ROWING
05:21
6. FARMERS
02:58
7. LUNGES
04:24
8. WALL BALLS
04:46
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #475 · 35-39
with
Charles Vaughan
TOTAL TIME
02:10:19
ROXZONE
08:06
RUNS
11:03
1. SKIERG
05:33
2. SLED PUSH
03:14
3. SLED PULL
04:35
4. BURPEES
10:43
5. ROWING
06:22
6. FARMERS
02:53
7. LUNGES
07:41
8. WALL BALLS
10:09
HYROX Glasgow 2026
MAR 2026
RELAY WOMEN
AG #17 · U40
TOTAL TIME
01:16:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #261 · 30-39
with
Kayleigh Crompton
TOTAL TIME
01:35:17
ROXZONE
08:04
RUNS
51:47
1. SKIERG
05:07
2. SLED PUSH
02:05
3. SLED PULL
05:25
4. BURPEES
06:04
5. ROWING
05:27
6. FARMERS
02:08
7. LUNGES
04:09
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kayleigh Crompton
|
DOUBLES WOMEN | 01:22:35 | 06:29 | 04:44 | 02:20 | 04:22 | 04:29 | 05:10 | 01:52 | 03:22 | 04:09 | |
| DOUBLES WOMEN | 01:40:25 | 06:01 | 05:22 | 02:08 | 05:11 | 05:28 | 05:21 | 02:58 | 04:24 | 04:46 | ||
|
with
Charles Vaughan
|
DOUBLES MIXED | 02:10:19 | 08:06 | 05:33 | 03:14 | 04:35 | 10:43 | 06:22 | 02:53 | 07:41 | 10:09 | |
| RELAY WOMEN | 01:16:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kayleigh Crompton
|
DOUBLES WOMEN | 01:35:17 | 08:04 | 05:07 | 02:05 | 05:25 | 06:04 | 05:27 | 02:08 | 04:09 | 05:01 | |
| RELAY WOMEN | 01:11:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Darcy O'Sullivan
|
DOUBLES MIXED | 01:12:47 | 04:45 | 04:00 | 01:31 | 03:14 | 02:49 | 04:10 | 01:30 | 03:25 | 03:37 |