S
DOUBLES WOMEN
WOMEN
Sarah Verdonck
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #3 · 35-39
with
Holly Walker
TOTAL TIME
01:04:44
ROXZONE
06:47
RUNS
32:40
1. SKIERG
04:46
2. SLED PUSH
01:30
3. SLED PULL
03:10
4. BURPEES
02:43
5. ROWING
04:46
6. FARMERS
01:28
7. LUNGES
03:21
8. WALL BALLS
03:37
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:07:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:16:48
ROXZONE
05:26
RUNS
37:13
1. SKIERG
04:49
2. SLED PUSH
02:50
3. SLED PULL
04:55
4. BURPEES
05:19
5. ROWING
05:00
6. FARMERS
02:12
7. LUNGES
04:54
8. WALL BALLS
04:17
HYROX Brisbane 2025
MAR 2025
OPEN WOMEN
AG #21 · 30-34
TOTAL TIME
01:16:48
ROXZONE
05:26
RUNS
37:10
1. SKIERG
04:49
2. SLED PUSH
02:50
3. SLED PULL
04:55
4. BURPEES
05:19
5. ROWING
05:00
6. FARMERS
02:12
7. LUNGES
04:54
8. WALL BALLS
04:17
HYROX Melbourne 2024
JUN 2024
DOUBLES WOMEN
AG #31 · U29
with
Chelsea Ryan
TOTAL TIME
01:09:19
ROXZONE
05:46
RUNS
40:10
1. SKIERG
04:21
2. SLED PUSH
01:17
3. SLED PULL
02:56
4. BURPEES
03:10
5. ROWING
04:42
6. FARMERS
01:26
7. LUNGES
02:45
8. WALL BALLS
02:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Holly Walker
|
DOUBLES WOMEN | 01:04:44 | 06:47 | 04:46 | 01:30 | 03:10 | 02:43 | 04:46 | 01:28 | 03:21 | 03:37 | |
| RELAY WOMEN | 01:07:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:16:48 | 05:26 | 04:49 | 02:50 | 04:55 | 05:19 | 05:00 | 02:12 | 04:54 | 04:17 | ||
| OPEN WOMEN | 01:16:48 | 05:26 | 04:49 | 02:50 | 04:55 | 05:19 | 05:00 | 02:12 | 04:54 | 04:17 | ||
|
with
Chelsea Ryan
|
DOUBLES WOMEN | 01:09:19 | 05:46 | 04:21 | 01:17 | 02:56 | 03:10 | 04:42 | 01:26 | 02:45 | 02:51 |