S
DOUBLES MIXED
MEN
Sarah Wong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
FEB 2027
RELAY WOMEN
AG #10 · U40
TOTAL TIME
01:26:35
ROXZONE
08:17
RUNS
40:53
1. SKIERG
05:45
2. SLED PUSH
02:51
3. SLED PULL
04:43
4. BURPEES
05:20
5. ROWING
05:35
6. FARMERS
02:31
7. LUNGES
04:11
8. WALL BALLS
06:38
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #42 · U40
TOTAL TIME
01:37:44
ROXZONE
06:26
RUNS
49:57
1. SKIERG
06:57
2. SLED PUSH
02:43
3. SLED PULL
06:06
4. BURPEES
06:04
5. ROWING
05:40
6. FARMERS
01:52
7. LUNGES
05:43
8. WALL BALLS
06:19
HYROX Singapore 2026
APR 2026
DOUBLES WOMEN
AG #139 · 25-29
with
wei lin mah
TOTAL TIME
01:57:43
ROXZONE
15:31
RUNS
05:28
1. SKIERG
05:20
2. SLED PUSH
01:53
3. SLED PULL
05:26
4. BURPEES
05:48
5. ROWING
06:08
6. FARMERS
02:10
7. LUNGES
04:33
8. WALL BALLS
05:29
HYROX Vancouver 2025
DEC 2025
OPEN WOMEN
AG #61 · 30-34
TOTAL TIME
01:26:58
ROXZONE
06:27
RUNS
40:14
1. SKIERG
05:23
2. SLED PUSH
02:34
3. SLED PULL
06:20
4. BURPEES
05:41
5. ROWING
05:33
6. FARMERS
02:19
7. LUNGES
04:54
8. WALL BALLS
07:36
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #55 · 30-39
with
Cedric Wong
TOTAL TIME
01:14:40
ROXZONE
07:14
RUNS
38:52
1. SKIERG
04:20
2. SLED PUSH
02:01
3. SLED PULL
04:20
4. BURPEES
02:36
5. ROWING
04:43
6. FARMERS
01:35
7. LUNGES
03:35
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:26:35 | 08:17 | 05:45 | 02:51 | 04:43 | 05:20 | 05:35 | 02:31 | 04:11 | 06:38 | ||
| RELAY WOMEN | 01:37:44 | 06:26 | 06:57 | 02:43 | 06:06 | 06:04 | 05:40 | 01:52 | 05:43 | 06:19 | ||
|
with
wei lin mah
|
DOUBLES WOMEN | 01:57:43 | 15:31 | 05:20 | 01:53 | 05:26 | 05:48 | 06:08 | 02:10 | 04:33 | 05:29 | |
| OPEN WOMEN | 01:26:58 | 06:27 | 05:23 | 02:34 | 06:20 | 05:41 | 05:33 | 02:19 | 04:54 | 07:36 | ||
|
with
Cedric Wong
|
DOUBLES MIXED | 01:14:40 | 07:14 | 04:20 | 02:01 | 04:20 | 02:36 | 04:43 | 01:35 | 03:35 | 05:29 |