S
RELAY MEN
MEN
Sarang Ra
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:41:31
ROXZONE
--:--
RUNS
53:23
1. SKIERG
05:10
2. SLED PUSH
03:10
3. SLED PULL
06:11
4. BURPEES
03:57
5. ROWING
06:02
6. FARMERS
02:14
7. LUNGES
04:41
8. WALL BALLS
06:56
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #129 · 25-29
TOTAL TIME
01:41:31
ROXZONE
09:47
RUNS
53:23
1. SKIERG
05:10
2. SLED PUSH
03:10
3. SLED PULL
06:11
4. BURPEES
03:57
5. ROWING
06:02
6. FARMERS
02:14
7. LUNGES
04:41
8. WALL BALLS
06:56
HYROX Hong Kong 2024
NOV 2024
RELAY MEN
AG #46 · U40
TOTAL TIME
01:32:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Incheon 2024
MAR 2024
DOUBLES WOMEN
with
Callista Ng
TOTAL TIME
01:34:10
ROXZONE
08:31
RUNS
57:17
1. SKIERG
04:51
2. SLED PUSH
01:41
3. SLED PULL
03:23
4. BURPEES
03:28
5. ROWING
05:36
6. FARMERS
02:04
7. LUNGES
04:01
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:41:31 | --:-- | 05:10 | 03:10 | 06:11 | 03:57 | 06:02 | 02:14 | 04:41 | 06:56 | ||
| DOUBLES MEN | 01:41:31 | 09:47 | 05:10 | 03:10 | 06:11 | 03:57 | 06:02 | 02:14 | 04:41 | 06:56 | ||
| RELAY MEN | 01:32:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Callista Ng
|
DOUBLES WOMEN | 01:34:10 | 08:31 | 04:51 | 01:41 | 03:23 | 03:28 | 05:36 | 02:04 | 04:01 | 04:33 |