S
DOUBLES PRO MEN
MEN
Sascha Ahrens
25 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #3 · 40-44
with
Sebastian Johann
TOTAL TIME
01:00:56
ROXZONE
04:02
RUNS
32:32
1. SKIERG
03:51
2. SLED PUSH
02:21
3. SLED PULL
03:31
4. BURPEES
02:47
5. ROWING
04:00
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:57
HYROX Emea London Olympia 2026
MAR 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:49:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO MEN
AG #2 · 35-39
with
Tobias Kiefer
TOTAL TIME
00:54:10
ROXZONE
03:53
RUNS
28:13
1. SKIERG
03:33
2. SLED PUSH
02:06
3. SLED PULL
03:10
4. BURPEES
02:02
5. ROWING
03:51
6. FARMERS
01:29
7. LUNGES
02:28
8. WALL BALLS
03:30
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #5 · 35-39
with
Julia Schäfer
TOTAL TIME
00:58:55
ROXZONE
04:27
RUNS
30:38
1. SKIERG
03:59
2. SLED PUSH
02:31
3. SLED PULL
03:00
4. BURPEES
02:21
5. ROWING
04:19
6. FARMERS
01:33
7. LUNGES
02:39
8. WALL BALLS
03:31
HYROX Gdansk 2025
OCT 2025
DOUBLES PRO MEN
AG #3 · 35-39
with
Sebastian Johann
TOTAL TIME
00:57:59
ROXZONE
03:59
RUNS
32:03
1. SKIERG
03:38
2. SLED PUSH
01:58
3. SLED PULL
03:03
4. BURPEES
02:01
5. ROWING
03:54
6. FARMERS
01:20
7. LUNGES
02:30
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Johann
|
DOUBLES PRO MEN | 01:00:56 | 04:02 | 03:51 | 02:21 | 03:31 | 02:47 | 04:00 | 01:26 | 02:36 | 03:57 | |
| RELAY MEN | 00:49:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tobias Kiefer
|
DOUBLES PRO MEN | 00:54:10 | 03:53 | 03:33 | 02:06 | 03:10 | 02:02 | 03:51 | 01:29 | 02:28 | 03:30 | |
|
with
Julia Schäfer
|
DOUBLES MIXED | 00:58:55 | 04:27 | 03:59 | 02:31 | 03:00 | 02:21 | 04:19 | 01:33 | 02:39 | 03:31 | |
|
with
Sebastian Johann
|
DOUBLES PRO MEN | 00:57:59 | 03:59 | 03:38 | 01:58 | 03:03 | 02:01 | 03:54 | 01:20 | 02:30 | 03:38 | |
| DOUBLES PRO MEN | 00:56:04 | 03:32 | 03:31 | 01:43 | 03:29 | 02:01 | 03:57 | 01:24 | 02:16 | 03:40 | ||
|
with
Natascha Hartl
|
DOUBLES MIXED | 00:58:33 | 03:39 | 03:56 | 01:53 | 02:58 | 02:44 | 04:11 | 01:25 | 02:37 | 03:43 | |
| RELAY MEN | 00:50:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Torsten Reuter
|
DOUBLES MEN | 00:53:10 | 03:24 | 03:31 | 01:30 | 02:18 | 02:12 | 04:01 | 01:13 | 02:12 | 03:18 | |
|
with
Torsten Reuter
|
DOUBLES MEN | 00:57:01 | 04:18 | 03:51 | 01:44 | 02:50 | 02:13 | 04:04 | 01:15 | 02:21 | 03:31 | |
|
with
Sabrina Schübelin
|
DOUBLES MIXED | 01:02:22 | 04:21 | 04:15 | 01:48 | 02:52 | 02:36 | 04:02 | 01:29 | 02:30 | 04:02 | |
|
with
Sabrina Schübelin
|
DOUBLES MIXED | 01:04:57 | 05:21 | 04:00 | 01:51 | 03:24 | 02:25 | 04:04 | 01:35 | 02:19 | 03:36 | |
|
with
Dimitri Ulajew
|
DOUBLES MEN | 00:57:55 | 03:25 | 03:41 | 01:39 | 02:36 | 02:01 | 04:12 | 01:20 | 02:33 | 04:29 | |
| OPEN MEN | 00:59:40 | 08:35 | 04:06 | 02:03 | 03:14 | 02:35 | 04:11 | 01:35 | 03:24 | 03:47 | ||
|
with
Lukas Dreger
|
DOUBLES MEN | 00:57:50 | 02:30 | 03:49 | 01:33 | 02:35 | 02:01 | 04:05 | 01:35 | 02:20 | 03:38 | |
|
with
Lukas Dreger
|
DOUBLES MEN | 00:58:13 | 03:35 | 03:55 | 01:41 | 02:56 | 02:04 | 04:12 | 01:36 | 02:29 | 03:31 | |
|
with
Lukas Dreger
|
DOUBLES MEN | 00:59:39 | 02:58 | 03:43 | 02:07 | 03:44 | 01:56 | 04:09 | 01:45 | 03:09 | 03:49 | |
| OPEN MEN | 01:02:20 | 04:26 | 04:17 | 02:07 | 03:37 | 03:20 | 04:23 | 01:44 | 03:21 | 03:50 | ||
| OPEN MEN | 01:19:52 | 04:40 | 04:16 | 03:29 | 04:03 | 03:29 | 04:15 | 01:44 | 03:52 | 04:37 | ||
|
with
Lukas Dreger
|
DOUBLES MEN | 00:55:23 | 02:51 | 03:38 | 01:27 | 02:44 | 02:14 | 03:54 | 01:29 | 02:09 | 03:38 | |
|
with
Lukas Dreger
|
DOUBLES MEN | 00:57:05 | 04:33 | 03:54 | 01:34 | 02:38 | 02:01 | 03:59 | 01:28 | 02:15 | 03:40 | |
|
with
Lukas Dreger
|
DOUBLES MEN | 00:57:35 | 06:38 | 03:35 | 01:31 | 02:25 | 01:55 | 03:53 | 01:26 | 02:25 | 03:56 | |
|
with
Lukas Dreger
|
DOUBLES MEN | 00:58:09 | 02:54 | 03:39 | 01:26 | 02:34 | 02:15 | 04:05 | 01:30 | 02:31 | 04:02 | |
|
with
Lukas Dreger
|
DOUBLES MEN | 00:59:37 | 04:10 | 03:41 | 01:35 | 02:22 | 02:25 | 04:05 | 01:26 | 02:22 | 03:49 | |
| OPEN MEN | 01:07:02 | 04:53 | 04:06 | 02:08 | 03:12 | 03:44 | 04:10 | 02:12 | 03:43 | 05:08 |