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Sascha Jontschenko
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:58
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #298 · 40-44
with
Silke Baum
TOTAL TIME
01:32:14
ROXZONE
--:--
RUNS
41:52
1. SKIERG
04:31
2. SLED PUSH
02:33
3. SLED PULL
03:19
4. BURPEES
04:11
5. ROWING
04:43
6. FARMERS
02:35
7. LUNGES
05:42
8. WALL BALLS
05:10
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #183 · 45-49
TOTAL TIME
01:47:21
ROXZONE
10:23
RUNS
50:51
1. SKIERG
04:27
2. SLED PUSH
03:12
3. SLED PULL
04:17
4. BURPEES
06:53
5. ROWING
04:59
6. FARMERS
02:22
7. LUNGES
08:57
8. WALL BALLS
11:04
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:22:58
ROXZONE
13:29
RUNS
50:22
1. SKIERG
04:17
2. SLED PUSH
02:31
3. SLED PULL
04:08
4. BURPEES
04:26
5. ROWING
05:21
6. FARMERS
02:16
7. LUNGES
04:40
8. WALL BALLS
05:03
HYROX Berlin 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:28:16
ROXZONE
08:16
RUNS
47:00
1. SKIERG
04:24
2. SLED PUSH
03:20
3. SLED PULL
04:16
4. BURPEES
03:32
5. ROWING
05:08
6. FARMERS
02:24
7. LUNGES
04:38
8. WALL BALLS
05:26
HYROX Berlin 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:26:49
ROXZONE
08:30
RUNS
44:17
1. SKIERG
04:27
2. SLED PUSH
02:33
3. SLED PULL
05:48
4. BURPEES
03:32
5. ROWING
04:40
6. FARMERS
03:00
7. LUNGES
04:42
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Silke Baum
|
DOUBLES MIXED | 01:32:14 | --:-- | 04:31 | 02:33 | 03:19 | 04:11 | 04:43 | 02:35 | 05:42 | 05:10 | |
| OPEN MEN | 01:47:21 | 10:23 | 04:27 | 03:12 | 04:17 | 06:53 | 04:59 | 02:22 | 08:57 | 11:04 | ||
| OPEN MEN | 01:22:58 | 13:29 | 04:17 | 02:31 | 04:08 | 04:26 | 05:21 | 02:16 | 04:40 | 05:03 | ||
| OPEN MEN | 01:28:16 | 08:16 | 04:24 | 03:20 | 04:16 | 03:32 | 05:08 | 02:24 | 04:38 | 05:26 | ||
| OPEN MEN | 01:26:49 | 08:30 | 04:27 | 02:33 | 05:48 | 03:32 | 04:40 | 03:00 | 04:42 | 05:27 |