S
PRO WOMEN
WOMEN
Sascha Mcpherson
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #3 · 35-39
TOTAL TIME
01:09:26
ROXZONE
06:39
RUNS
31:59
1. SKIERG
04:47
2. SLED PUSH
03:18
3. SLED PULL
04:39
4. BURPEES
02:59
5. ROWING
04:43
6. FARMERS
02:21
7. LUNGES
03:44
8. WALL BALLS
04:24
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #31 · 35-39
with
Cameron Lockwood
TOTAL TIME
01:06:33
ROXZONE
05:40
RUNS
34:56
1. SKIERG
03:49
2. SLED PUSH
02:07
3. SLED PULL
03:28
4. BURPEES
02:59
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
03:24
8. WALL BALLS
03:50
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:16:15
ROXZONE
07:30
RUNS
32:10
1. SKIERG
04:55
2. SLED PUSH
03:34
3. SLED PULL
06:05
4. BURPEES
04:01
5. ROWING
04:54
6. FARMERS
02:35
7. LUNGES
04:50
8. WALL BALLS
05:45
HYROX Sydney 2025
JUL 2025
PRO WOMEN
AG #8 · 35-39
TOTAL TIME
01:13:36
ROXZONE
07:11
RUNS
32:53
1. SKIERG
04:35
2. SLED PUSH
02:49
3. SLED PULL
05:26
4. BURPEES
03:50
5. ROWING
04:49
6. FARMERS
02:26
7. LUNGES
04:30
8. WALL BALLS
05:12
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Cameron Lockwood
TOTAL TIME
01:04:13
ROXZONE
05:31
RUNS
36:13
1. SKIERG
03:45
2. SLED PUSH
01:33
3. SLED PULL
02:39
4. BURPEES
02:14
5. ROWING
04:27
6. FARMERS
01:38
7. LUNGES
03:02
8. WALL BALLS
03:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:09:26 | 06:39 | 04:47 | 03:18 | 04:39 | 02:59 | 04:43 | 02:21 | 03:44 | 04:24 | ||
|
with
Cameron Lockwood
|
DOUBLES MIXED | 01:06:33 | 05:40 | 03:49 | 02:07 | 03:28 | 02:59 | 04:36 | 01:48 | 03:24 | 03:50 | |
| PRO WOMEN | 01:16:15 | 07:30 | 04:55 | 03:34 | 06:05 | 04:01 | 04:54 | 02:35 | 04:50 | 05:45 | ||
| PRO WOMEN | 01:13:36 | 07:11 | 04:35 | 02:49 | 05:26 | 03:50 | 04:49 | 02:26 | 04:30 | 05:12 | ||
|
with
Cameron Lockwood
|
DOUBLES MIXED | 01:04:13 | 05:31 | 03:45 | 01:33 | 02:39 | 02:14 | 04:27 | 01:38 | 03:02 | 03:19 | |
|
with
Cameron Lockwood
|
DOUBLES MIXED | 01:04:13 | 05:31 | 03:45 | 01:33 | 02:39 | 02:14 | 04:27 | 01:38 | 03:02 | 03:19 | |
| PRO WOMEN | 01:21:34 | 08:07 | 04:46 | 03:26 | 05:57 | 05:16 | 04:59 | 03:05 | 04:42 | 04:56 |