S
DOUBLES PRO WOMEN
WOMEN
Sasha Dalmonego
18 RACES RECORDED
PERSONAL BEST (PB)
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01:22:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES PRO WOMEN
AG #12 · 35-39
with
Alexandra Chernova
TOTAL TIME
01:14:34
ROXZONE
06:09
RUNS
38:33
1. SKIERG
04:27
2. SLED PUSH
02:41
3. SLED PULL
03:41
4. BURPEES
04:33
5. ROWING
04:47
6. FARMERS
01:48
7. LUNGES
03:54
8. WALL BALLS
04:09
HYROX Chengdu 2026
OCT 2026
PRO WOMEN
AG #18 · 35-39
TOTAL TIME
01:31:36
ROXZONE
06:26
RUNS
43:44
1. SKIERG
05:02
2. SLED PUSH
04:10
3. SLED PULL
05:15
4. BURPEES
06:08
5. ROWING
04:57
6. FARMERS
02:21
7. LUNGES
06:24
8. WALL BALLS
07:17
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:34:08
ROXZONE
08:26
RUNS
42:08
1. SKIERG
04:55
2. SLED PUSH
03:10
3. SLED PULL
05:26
4. BURPEES
06:36
5. ROWING
05:12
6. FARMERS
02:57
7. LUNGES
07:29
8. WALL BALLS
07:56
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #38 · 35-39
TOTAL TIME
01:34:08
ROXZONE
08:26
RUNS
42:06
1. SKIERG
04:55
2. SLED PUSH
03:10
3. SLED PULL
05:26
4. BURPEES
06:36
5. ROWING
05:12
6. FARMERS
02:57
7. LUNGES
07:29
8. WALL BALLS
07:56
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
with
Alexandra Chernova
TOTAL TIME
01:14:06
ROXZONE
07:39
RUNS
37:15
1. SKIERG
04:28
2. SLED PUSH
02:33
3. SLED PULL
04:18
4. BURPEES
03:07
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
04:13
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Chernova
|
DOUBLES PRO WOMEN | 01:14:34 | 06:09 | 04:27 | 02:41 | 03:41 | 04:33 | 04:47 | 01:48 | 03:54 | 04:09 | |
| PRO WOMEN | 01:31:36 | 06:26 | 05:02 | 04:10 | 05:15 | 06:08 | 04:57 | 02:21 | 06:24 | 07:17 | ||
| PRO WOMEN | 01:34:08 | 08:26 | 04:55 | 03:10 | 05:26 | 06:36 | 05:12 | 02:57 | 07:29 | 07:56 | ||
| PRO WOMEN | 01:34:08 | 08:26 | 04:55 | 03:10 | 05:26 | 06:36 | 05:12 | 02:57 | 07:29 | 07:56 | ||
|
with
Alexandra Chernova
|
DOUBLES PRO WOMEN | 01:14:06 | 07:39 | 04:28 | 02:33 | 04:18 | 03:07 | 04:48 | 01:44 | 04:13 | 04:08 | |
|
with
Alexandra Chernova
|
DOUBLES PRO WOMEN | 01:14:06 | 07:39 | 04:28 | 02:33 | 04:18 | 03:07 | 04:48 | 01:44 | 04:13 | 04:08 | |
| OPEN WOMEN | 01:22:15 | 08:55 | 04:51 | 02:39 | 04:11 | 05:39 | 05:15 | 01:49 | 05:07 | 05:25 | ||
| OPEN WOMEN | 01:22:15 | 08:55 | 04:51 | 02:39 | 04:11 | 05:39 | 05:15 | 01:49 | 05:07 | 05:25 | ||
| PRO WOMEN | 01:32:49 | 08:03 | 05:06 | 04:21 | 05:39 | 06:02 | 05:15 | 02:59 | 05:36 | 07:56 | ||
| OPEN WOMEN | 01:26:36 | --:-- | 04:57 | 02:35 | 04:32 | 06:16 | 05:12 | 02:15 | 05:21 | 05:49 | ||
| OPEN WOMEN | 01:26:36 | 07:12 | 04:57 | 02:35 | 04:32 | 06:16 | 05:12 | 02:15 | 05:21 | 05:49 | ||
|
with
Alexandra Chernova
|
DOUBLES WOMEN | 01:10:54 | 07:33 | 04:19 | 02:03 | 03:29 | 03:25 | 04:36 | 01:51 | 03:49 | 03:57 | |
|
with
Alexandra Chernova
|
DOUBLES PRO WOMEN | 01:10:54 | 07:33 | 04:19 | 02:03 | 03:29 | 03:25 | 04:36 | 01:51 | 03:49 | 03:57 | |
| OPEN WOMEN | 01:24:11 | 07:02 | 04:51 | 02:27 | 04:40 | 05:58 | 05:11 | 02:21 | 05:02 | 05:01 | ||
| OPEN WOMEN | 01:24:11 | 07:02 | 04:51 | 02:27 | 04:40 | 05:58 | 05:11 | 02:21 | 05:02 | 05:01 | ||
| OPEN WOMEN | 01:29:00 | 09:13 | 05:08 | 02:07 | 04:32 | 06:24 | 05:20 | 02:02 | 05:36 | 06:08 | ||
|
with
Monica Gannon
|
DOUBLES WOMEN | 01:27:58 | 06:59 | 05:28 | 02:30 | 05:01 | 06:19 | 05:19 | 01:56 | 04:22 | 04:10 | |
|
with
Monica Gannon
|
DOUBLES WOMEN | 01:27:58 | 06:59 | 05:28 | 02:30 | 05:01 | 06:19 | 05:19 | 01:56 | 04:22 | 04:10 |