S
RELAY MIXED
MEN
Sasha Jones
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Dallas 2025
NOV 2025
RELAY WOMEN
AG #25 · U40
TOTAL TIME
01:29:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #350 · U29
with
Iwan Saunders
TOTAL TIME
01:29:04
ROXZONE
07:41
RUNS
47:55
1. SKIERG
04:31
2. SLED PUSH
02:43
3. SLED PULL
04:41
4. BURPEES
04:08
5. ROWING
05:04
6. FARMERS
02:19
7. LUNGES
05:12
8. WALL BALLS
04:55
HYROX Glasgow 2025
MAR 2025
RELAY MIXED
AG #28 · U40
TOTAL TIME
01:25:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #550 · U29
with
Shannon Smith
TOTAL TIME
01:34:37
ROXZONE
06:24
RUNS
55:49
1. SKIERG
04:54
2. SLED PUSH
01:48
3. SLED PULL
04:13
4. BURPEES
04:49
5. ROWING
05:33
6. FARMERS
01:34
7. LUNGES
04:34
8. WALL BALLS
05:02
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #217 · U29
with
Iwan Saunders
TOTAL TIME
01:30:43
ROXZONE
06:02
RUNS
51:12
1. SKIERG
04:26
2. SLED PUSH
03:00
3. SLED PULL
04:52
4. BURPEES
04:10
5. ROWING
05:31
6. FARMERS
01:54
7. LUNGES
04:08
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:29:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Iwan Saunders
|
DOUBLES MIXED | 01:29:04 | 07:41 | 04:31 | 02:43 | 04:41 | 04:08 | 05:04 | 02:19 | 05:12 | 04:55 | |
| RELAY MIXED | 01:25:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Shannon Smith
|
DOUBLES WOMEN | 01:34:37 | 06:24 | 04:54 | 01:48 | 04:13 | 04:49 | 05:33 | 01:34 | 04:34 | 05:02 | |
|
with
Iwan Saunders
|
DOUBLES MIXED | 01:30:43 | 06:02 | 04:26 | 03:00 | 04:52 | 04:10 | 05:31 | 01:54 | 04:08 | 05:34 |