S
PRO WOMEN
WOMEN
Sasha Nenasheva
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Malaga 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:14:01
ROXZONE
04:36
RUNS
35:55
1. SKIERG
04:49
2. SLED PUSH
02:38
3. SLED PULL
05:14
4. BURPEES
05:15
5. ROWING
05:11
6. FARMERS
02:09
7. LUNGES
03:56
8. WALL BALLS
04:24
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:16:30
ROXZONE
04:59
RUNS
35:39
1. SKIERG
04:47
2. SLED PUSH
03:10
3. SLED PULL
05:18
4. BURPEES
04:30
5. ROWING
04:53
6. FARMERS
02:21
7. LUNGES
04:46
8. WALL BALLS
06:17
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Geoff Ward
TOTAL TIME
01:11:56
ROXZONE
04:58
RUNS
41:23
1. SKIERG
04:00
2. SLED PUSH
01:56
3. SLED PULL
03:39
4. BURPEES
02:36
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:02
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:01 | 04:36 | 04:49 | 02:38 | 05:14 | 05:15 | 05:11 | 02:09 | 03:56 | 04:24 | ||
| PRO WOMEN | 01:16:30 | 04:59 | 04:47 | 03:10 | 05:18 | 04:30 | 04:53 | 02:21 | 04:46 | 06:17 | ||
|
with
Geoff Ward
|
DOUBLES MIXED | 01:11:56 | 04:58 | 04:00 | 01:56 | 03:39 | 02:36 | 04:30 | 01:38 | 03:02 | 04:22 |