S
DOUBLES MEN
MEN
Saul Ward
11 RACES RECORDED
PERSONAL BEST (PB)
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01:16:56
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #110 · 30-34
with
Darren Lukaris
TOTAL TIME
01:19:17
ROXZONE
06:41
RUNS
41:59
1. SKIERG
04:00
2. SLED PUSH
01:53
3. SLED PULL
04:00
4. BURPEES
04:54
5. ROWING
04:38
6. FARMERS
01:37
7. LUNGES
04:23
8. WALL BALLS
05:21
HYROX Tenerife 2026
SEP 2026
OPEN MEN
AG #57 · 25-29
TOTAL TIME
01:24:00
ROXZONE
06:36
RUNS
40:25
1. SKIERG
04:12
2. SLED PUSH
03:00
3. SLED PULL
05:28
4. BURPEES
05:44
5. ROWING
04:50
6. FARMERS
02:37
7. LUNGES
04:16
8. WALL BALLS
06:56
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #207 · 25-29
with
Darren Lukaris
TOTAL TIME
01:11:20
ROXZONE
03:41
RUNS
37:27
1. SKIERG
04:18
2. SLED PUSH
01:44
3. SLED PULL
03:35
4. BURPEES
04:37
5. ROWING
04:52
6. FARMERS
02:44
7. LUNGES
03:36
8. WALL BALLS
04:46
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #189 · 25-29
TOTAL TIME
01:16:56
ROXZONE
04:19
RUNS
39:10
1. SKIERG
04:27
2. SLED PUSH
02:31
3. SLED PULL
04:25
4. BURPEES
05:22
5. ROWING
04:41
6. FARMERS
02:55
7. LUNGES
03:31
8. WALL BALLS
05:35
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #191 · 25-29
TOTAL TIME
01:20:55
ROXZONE
06:34
RUNS
39:06
1. SKIERG
04:24
2. SLED PUSH
02:35
3. SLED PULL
04:28
4. BURPEES
05:57
5. ROWING
04:45
6. FARMERS
02:20
7. LUNGES
04:04
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Darren Lukaris
|
DOUBLES MEN | 01:19:17 | 06:41 | 04:00 | 01:53 | 04:00 | 04:54 | 04:38 | 01:37 | 04:23 | 05:21 | |
| OPEN MEN | 01:24:00 | 06:36 | 04:12 | 03:00 | 05:28 | 05:44 | 04:50 | 02:37 | 04:16 | 06:56 | ||
|
with
Darren Lukaris
|
DOUBLES MEN | 01:11:20 | 03:41 | 04:18 | 01:44 | 03:35 | 04:37 | 04:52 | 02:44 | 03:36 | 04:46 | |
| OPEN MEN | 01:16:56 | 04:19 | 04:27 | 02:31 | 04:25 | 05:22 | 04:41 | 02:55 | 03:31 | 05:35 | ||
| OPEN MEN | 01:20:55 | 06:34 | 04:24 | 02:35 | 04:28 | 05:57 | 04:45 | 02:20 | 04:04 | 06:45 | ||
| OPEN MEN | 01:22:24 | 06:59 | 04:33 | 02:34 | 05:04 | 05:16 | 04:36 | 02:05 | 04:24 | 06:34 | ||
|
with
Darren Lukaris
|
DOUBLES MEN | 01:14:31 | 11:17 | 04:33 | 01:44 | 03:46 | 04:41 | 04:53 | 01:37 | 03:52 | 06:19 | |
| OPEN MEN | 01:28:31 | 13:29 | 05:07 | 03:00 | 04:39 | 05:55 | 04:59 | 02:19 | 04:10 | 10:03 | ||
| OPEN MEN | 01:27:22 | 07:06 | 04:30 | 02:28 | 05:01 | 05:39 | 04:56 | 02:10 | 04:12 | 08:02 | ||
|
with
Darren Lukaris
|
DOUBLES MEN | 01:15:47 | 04:49 | 04:06 | 01:20 | 03:18 | 05:43 | 04:56 | 01:31 | 03:48 | 04:59 | |
| OPEN MEN | 01:28:44 | 05:58 | 04:48 | 02:30 | 05:29 | 06:15 | 05:11 | 02:15 | 05:28 | 07:25 |