S
DOUBLES MIXED
MEN
Scott Mcgowan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #115 · 30-34
TOTAL TIME
01:15:52
ROXZONE
05:35
RUNS
39:59
1. SKIERG
04:01
2. SLED PUSH
02:01
3. SLED PULL
03:20
4. BURPEES
04:58
5. ROWING
04:11
6. FARMERS
02:05
7. LUNGES
04:31
8. WALL BALLS
05:16
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:15:52
ROXZONE
05:35
RUNS
40:02
1. SKIERG
04:01
2. SLED PUSH
02:01
3. SLED PULL
03:20
4. BURPEES
04:58
5. ROWING
04:11
6. FARMERS
02:05
7. LUNGES
04:31
8. WALL BALLS
05:16
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #42 · 30-39
with
Tiffany Vlamis
TOTAL TIME
01:06:06
ROXZONE
05:26
RUNS
38:47
1. SKIERG
03:38
2. SLED PUSH
01:25
3. SLED PULL
02:23
4. BURPEES
02:25
5. ROWING
04:09
6. FARMERS
01:37
7. LUNGES
02:41
8. WALL BALLS
03:39
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:26
ROXZONE
06:46
RUNS
40:02
1. SKIERG
04:01
2. SLED PUSH
02:53
3. SLED PULL
03:55
4. BURPEES
07:10
5. ROWING
04:33
6. FARMERS
02:38
7. LUNGES
04:51
8. WALL BALLS
06:43
HYROX Glasgow 2023
MAR 2023
DOUBLES MEN
with
Robert Jones
TOTAL TIME
01:14:23
ROXZONE
05:39
RUNS
41:19
1. SKIERG
04:07
2. SLED PUSH
01:51
3. SLED PULL
03:19
4. BURPEES
03:47
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:44
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:52 | 05:35 | 04:01 | 02:01 | 03:20 | 04:58 | 04:11 | 02:05 | 04:31 | 05:16 | ||
| OPEN MEN | 01:15:52 | 05:35 | 04:01 | 02:01 | 03:20 | 04:58 | 04:11 | 02:05 | 04:31 | 05:16 | ||
|
with
Tiffany Vlamis
|
DOUBLES MIXED | 01:06:06 | 05:26 | 03:38 | 01:25 | 02:23 | 02:25 | 04:09 | 01:37 | 02:41 | 03:39 | |
| OPEN MEN | 01:23:26 | 06:46 | 04:01 | 02:53 | 03:55 | 07:10 | 04:33 | 02:38 | 04:51 | 06:43 | ||
|
with
Robert Jones
|
DOUBLES MEN | 01:14:23 | 05:39 | 04:07 | 01:51 | 03:19 | 03:47 | 04:48 | 01:41 | 03:44 | 04:13 |