S
PRO MEN
MEN
Scott Mcphail
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #22 · 45-49
TOTAL TIME
01:28:32
ROXZONE
03:41
RUNS
38:19
1. SKIERG
04:32
2. SLED PUSH
04:41
3. SLED PULL
06:57
4. BURPEES
06:06
5. ROWING
04:45
6. FARMERS
05:00
7. LUNGES
05:17
8. WALL BALLS
09:14
HYROX Poznan 2025
DEC 2025
DOUBLES MEN
AG #2 · 45-49
with
Matthew Lee
TOTAL TIME
01:01:34
ROXZONE
03:39
RUNS
32:03
1. SKIERG
04:07
2. SLED PUSH
02:00
3. SLED PULL
03:36
4. BURPEES
03:10
5. ROWING
04:25
6. FARMERS
01:45
7. LUNGES
02:48
8. WALL BALLS
04:05
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #60 · 45-49
TOTAL TIME
01:12:54
ROXZONE
09:47
RUNS
29:10
1. SKIERG
04:44
2. SLED PUSH
03:01
3. SLED PULL
04:25
4. BURPEES
04:03
5. ROWING
04:43
6. FARMERS
02:16
7. LUNGES
04:24
8. WALL BALLS
06:27
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Matt Lee
TOTAL TIME
00:59:50
ROXZONE
04:25
RUNS
31:48
1. SKIERG
03:47
2. SLED PUSH
01:44
3. SLED PULL
03:08
4. BURPEES
02:43
5. ROWING
04:04
6. FARMERS
01:23
7. LUNGES
02:52
8. WALL BALLS
04:03
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #3 · 40-49
with
Matt Lee
TOTAL TIME
00:59:50
ROXZONE
04:25
RUNS
31:44
1. SKIERG
03:47
2. SLED PUSH
01:44
3. SLED PULL
03:08
4. BURPEES
02:43
5. ROWING
04:04
6. FARMERS
01:23
7. LUNGES
02:52
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:28:32 | 03:41 | 04:32 | 04:41 | 06:57 | 06:06 | 04:45 | 05:00 | 05:17 | 09:14 | ||
|
with
Matthew Lee
|
DOUBLES MEN | 01:01:34 | 03:39 | 04:07 | 02:00 | 03:36 | 03:10 | 04:25 | 01:45 | 02:48 | 04:05 | |
| OPEN MEN | 01:12:54 | 09:47 | 04:44 | 03:01 | 04:25 | 04:03 | 04:43 | 02:16 | 04:24 | 06:27 | ||
|
with
Matt Lee
|
DOUBLES MEN | 00:59:50 | 04:25 | 03:47 | 01:44 | 03:08 | 02:43 | 04:04 | 01:23 | 02:52 | 04:03 | |
|
with
Matt Lee
|
DOUBLES MEN | 00:59:50 | 04:25 | 03:47 | 01:44 | 03:08 | 02:43 | 04:04 | 01:23 | 02:52 | 04:03 | |
| OPEN MEN | 01:19:31 | 05:54 | 04:21 | 03:13 | 04:35 | 05:29 | 04:47 | 02:33 | 05:15 | 07:41 | ||
| OPEN MEN | 01:19:31 | 05:54 | 04:21 | 03:13 | 04:35 | 05:29 | 04:47 | 02:33 | 05:15 | 07:41 | ||
|
with
Rowan MCPHAIL
|
DOUBLES MIXED | 01:22:32 | 07:36 | 04:05 | 02:04 | 03:14 | 03:01 | 04:26 | 01:44 | 03:29 | 04:16 | |
|
with
Rowan McPhail
|
DOUBLES MIXED | 01:22:32 | 07:36 | 04:05 | 02:04 | 03:14 | 03:01 | 04:26 | 01:44 | 03:29 | 04:16 | |
|
with
Luke GOODLET
|
DOUBLES MEN | 01:25:46 | 09:38 | 03:46 | 01:59 | 03:22 | 03:20 | 04:21 | 01:42 | 03:37 | 04:19 | |
|
with
Luke Goodlet
|
DOUBLES MEN | 01:25:46 | 09:38 | 03:46 | 01:59 | 03:22 | 03:20 | 04:21 | 01:42 | 03:37 | 04:19 | |
| OPEN MEN | 01:10:37 | 03:50 | 04:28 | 02:53 | 03:59 | 04:05 | 04:32 | 01:55 | 04:24 | 05:10 | ||
|
with
Matt Lee
|
DOUBLES MEN | 01:00:46 | 05:13 | 03:48 | 01:39 | 03:09 | 02:54 | 04:10 | 01:29 | 03:16 | 03:34 | |
| OPEN MEN | 01:14:34 | 05:32 | 04:24 | 02:46 | 04:02 | 04:40 | 04:37 | 02:34 | 05:16 | 06:12 | ||
|
with
Matthew Lee
|
DOUBLES MEN | 01:02:19 | 05:14 | 04:08 | 01:51 | 03:12 | 02:37 | 04:38 | 01:29 | 02:30 | 03:44 |