S
DOUBLES MIXED
MEN
Scott Rose
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #70 · 40-44
TOTAL TIME
01:24:45
ROXZONE
05:41
RUNS
41:34
1. SKIERG
04:49
2. SLED PUSH
02:52
3. SLED PULL
04:50
4. BURPEES
05:43
5. ROWING
05:15
6. FARMERS
01:31
7. LUNGES
05:16
8. WALL BALLS
07:23
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #240 · 40-44
TOTAL TIME
01:27:28
ROXZONE
05:14
RUNS
43:48
1. SKIERG
04:37
2. SLED PUSH
03:11
3. SLED PULL
05:22
4. BURPEES
05:01
5. ROWING
05:02
6. FARMERS
01:27
7. LUNGES
05:09
8. WALL BALLS
08:42
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #20 · 30-34
with
Lisa Lethbridge
TOTAL TIME
01:07:31
ROXZONE
05:50
RUNS
37:03
1. SKIERG
04:06
2. SLED PUSH
01:29
3. SLED PULL
03:21
4. BURPEES
02:35
5. ROWING
04:11
6. FARMERS
01:34
7. LUNGES
03:14
8. WALL BALLS
04:12
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #448 · 40-44
TOTAL TIME
01:36:36
ROXZONE
07:16
RUNS
44:14
1. SKIERG
04:52
2. SLED PUSH
03:06
3. SLED PULL
05:38
4. BURPEES
05:42
5. ROWING
05:02
6. FARMERS
02:34
7. LUNGES
06:26
8. WALL BALLS
11:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:45 | 05:41 | 04:49 | 02:52 | 04:50 | 05:43 | 05:15 | 01:31 | 05:16 | 07:23 | ||
| OPEN MEN | 01:27:28 | 05:14 | 04:37 | 03:11 | 05:22 | 05:01 | 05:02 | 01:27 | 05:09 | 08:42 | ||
|
with
Lisa Lethbridge
|
DOUBLES MIXED | 01:07:31 | 05:50 | 04:06 | 01:29 | 03:21 | 02:35 | 04:11 | 01:34 | 03:14 | 04:12 | |
| OPEN MEN | 01:36:36 | 07:16 | 04:52 | 03:06 | 05:38 | 05:42 | 05:02 | 02:34 | 06:26 | 11:50 |