S
DOUBLES MIXED
MEN
Seán Harmon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #82 · U40
TOTAL TIME
01:30:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #359 · 40-44
TOTAL TIME
01:34:43
ROXZONE
05:22
RUNS
47:03
1. SKIERG
04:41
2. SLED PUSH
03:31
3. SLED PULL
05:13
4. BURPEES
08:07
5. ROWING
04:58
6. FARMERS
02:02
7. LUNGES
05:48
8. WALL BALLS
08:03
HYROX Hong Kong 2024
NOV 2024
DOUBLES MIXED
AG #50 · 30-39
with
Megan Harmon
TOTAL TIME
01:14:34
ROXZONE
05:42
RUNS
41:03
1. SKIERG
04:08
2. SLED PUSH
02:17
3. SLED PULL
04:31
4. BURPEES
03:08
5. ROWING
04:39
6. FARMERS
01:40
7. LUNGES
03:30
8. WALL BALLS
04:01
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #234 · 40-44
TOTAL TIME
01:34:28
ROXZONE
09:02
RUNS
46:13
1. SKIERG
04:36
2. SLED PUSH
03:05
3. SLED PULL
04:41
4. BURPEES
06:52
5. ROWING
05:14
6. FARMERS
01:53
7. LUNGES
05:31
8. WALL BALLS
07:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:30:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:34:43 | 05:22 | 04:41 | 03:31 | 05:13 | 08:07 | 04:58 | 02:02 | 05:48 | 08:03 | ||
|
with
Megan Harmon
|
DOUBLES MIXED | 01:14:34 | 05:42 | 04:08 | 02:17 | 04:31 | 03:08 | 04:39 | 01:40 | 03:30 | 04:01 | |
| OPEN MEN | 01:34:28 | 09:02 | 04:36 | 03:05 | 04:41 | 06:52 | 05:14 | 01:53 | 05:31 | 07:24 |