S
DOUBLES PRO MEN
MEN
Sean Dempster
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #25 · 30-34
TOTAL TIME
01:00:15
ROXZONE
02:21
RUNS
33:40
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
03:31
4. BURPEES
02:15
5. ROWING
04:05
6. FARMERS
01:52
7. LUNGES
03:22
8. WALL BALLS
03:29
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
00:59:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #85 · 25-29
TOTAL TIME
01:09:27
ROXZONE
03:14
RUNS
35:35
1. SKIERG
04:29
2. SLED PUSH
02:23
3. SLED PULL
03:09
4. BURPEES
05:04
5. ROWING
04:38
6. FARMERS
01:41
7. LUNGES
04:25
8. WALL BALLS
04:52
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #45 · 30-34
with
Jessie Fleming
TOTAL TIME
01:01:15
ROXZONE
03:34
RUNS
34:15
1. SKIERG
03:46
2. SLED PUSH
01:41
3. SLED PULL
03:25
4. BURPEES
02:07
5. ROWING
04:04
6. FARMERS
01:25
7. LUNGES
03:15
8. WALL BALLS
03:47
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #200 · 25-29
TOTAL TIME
01:11:17
ROXZONE
09:13
RUNS
28:33
1. SKIERG
04:33
2. SLED PUSH
02:25
3. SLED PULL
03:47
4. BURPEES
05:43
5. ROWING
04:30
6. FARMERS
01:46
7. LUNGES
05:53
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:00:15 | 02:21 | 03:52 | 01:48 | 03:31 | 02:15 | 04:05 | 01:52 | 03:22 | 03:29 | ||
| RELAY MIXED | 00:59:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:09:27 | 03:14 | 04:29 | 02:23 | 03:09 | 05:04 | 04:38 | 01:41 | 04:25 | 04:52 | ||
|
with
Jessie Fleming
|
DOUBLES PRO MEN | 01:01:15 | 03:34 | 03:46 | 01:41 | 03:25 | 02:07 | 04:04 | 01:25 | 03:15 | 03:47 | |
| OPEN MEN | 01:11:17 | 09:13 | 04:33 | 02:25 | 03:47 | 05:43 | 04:30 | 01:46 | 05:53 | 04:58 | ||
| OPEN MEN | 01:23:50 | 04:36 | 04:40 | 02:39 | 04:22 | 07:51 | 04:56 | 02:19 | 05:03 | 06:09 | ||
| OPEN MEN | 01:27:16 | 07:00 | 04:21 | 02:51 | 05:16 | 07:41 | 04:43 | 02:06 | 06:47 | 05:59 | ||
| OPEN MEN | 01:37:31 | 08:03 | 04:34 | 02:35 | 05:21 | 07:50 | 04:50 | 02:44 | 06:37 | 06:10 |