S
DOUBLES PRO MEN
MEN
Sean Flannery
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #17 · 45-49
with
Stephen Crees
TOTAL TIME
01:26:21
ROXZONE
09:03
RUNS
47:37
1. SKIERG
04:23
2. SLED PUSH
01:36
3. SLED PULL
03:52
4. BURPEES
04:11
5. ROWING
04:26
6. FARMERS
02:01
7. LUNGES
04:05
8. WALL BALLS
05:15
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #36 · 30-34
with
Ian Murray
TOTAL TIME
01:05:02
ROXZONE
04:09
RUNS
32:30
1. SKIERG
03:57
2. SLED PUSH
01:59
3. SLED PULL
04:19
4. BURPEES
03:42
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
04:08
HYROX Dublin 2025
NOV 2025
PRO MEN
AG #79 · 30-34
TOTAL TIME
01:27:21
ROXZONE
03:56
RUNS
37:33
1. SKIERG
04:14
2. SLED PUSH
02:34
3. SLED PULL
06:57
4. BURPEES
06:35
5. ROWING
04:57
6. FARMERS
02:27
7. LUNGES
05:10
8. WALL BALLS
13:02
HYROX Berlin 2025
MAY 2025
DOUBLES PRO MEN
AG #96 · 30-39
with
Ian Murray
TOTAL TIME
01:06:28
ROXZONE
06:44
RUNS
32:02
1. SKIERG
03:47
2. SLED PUSH
02:00
3. SLED PULL
03:36
4. BURPEES
03:23
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
04:18
8. WALL BALLS
04:57
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #158 · U29
with
James Burns
TOTAL TIME
01:13:41
ROXZONE
05:26
RUNS
42:43
1. SKIERG
03:31
2. SLED PUSH
01:31
3. SLED PULL
02:55
4. BURPEES
03:27
5. ROWING
04:27
6. FARMERS
01:22
7. LUNGES
02:53
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Crees
|
DOUBLES MEN | 01:26:21 | 09:03 | 04:23 | 01:36 | 03:52 | 04:11 | 04:26 | 02:01 | 04:05 | 05:15 | |
|
with
Ian Murray
|
DOUBLES PRO MEN | 01:05:02 | 04:09 | 03:57 | 01:59 | 04:19 | 03:42 | 04:18 | 01:44 | 04:21 | 04:08 | |
| PRO MEN | 01:27:21 | 03:56 | 04:14 | 02:34 | 06:57 | 06:35 | 04:57 | 02:27 | 05:10 | 13:02 | ||
|
with
Ian Murray
|
DOUBLES PRO MEN | 01:06:28 | 06:44 | 03:47 | 02:00 | 03:36 | 03:23 | 04:13 | 01:32 | 04:18 | 04:57 | |
|
with
James Burns
|
DOUBLES MEN | 01:13:41 | 05:26 | 03:31 | 01:31 | 02:55 | 03:27 | 04:27 | 01:22 | 02:53 | 05:31 | |
| OPEN MEN | 01:28:04 | 10:10 | 04:22 | 02:24 | 06:14 | 06:59 | 05:17 | 01:56 | 04:25 | 07:27 | ||
|
with
Ian Murray
|
DOUBLES MEN | 01:09:56 | 05:22 | 04:02 | 01:45 | 02:50 | 03:30 | 04:36 | 01:42 | 03:20 | 04:13 |