S
PRO MEN
MEN
Sean Hammond
35 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #16 · 50-54
TOTAL TIME
01:16:20
ROXZONE
04:54
RUNS
37:28
1. SKIERG
04:11
2. SLED PUSH
03:03
3. SLED PULL
03:55
4. BURPEES
05:27
5. ROWING
04:34
6. FARMERS
02:12
7. LUNGES
05:15
8. WALL BALLS
05:25
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #20 · 50-54
with
Sean Michael Hammond
TOTAL TIME
01:31:10
ROXZONE
12:18
RUNS
33:39
1. SKIERG
04:37
2. SLED PUSH
04:08
3. SLED PULL
07:52
4. BURPEES
06:30
5. ROWING
04:54
6. FARMERS
02:46
7. LUNGES
06:54
8. WALL BALLS
07:37
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #44 · 50-54
with
Sean Michael Hammond
TOTAL TIME
01:32:48
ROXZONE
21:18
RUNS
48:15
1. SKIERG
04:20
2. SLED PUSH
03:51
3. SLED PULL
--:--
4. BURPEES
03:25
5. ROWING
05:22
6. FARMERS
01:48
7. LUNGES
04:55
8. WALL BALLS
06:30
HYROX London 2024
MAY 2025
PRO MEN
with
Sean Michael Hammond
TOTAL TIME
01:23:23
ROXZONE
06:50
RUNS
35:50
1. SKIERG
04:19
2. SLED PUSH
04:56
3. SLED PULL
06:45
4. BURPEES
05:21
5. ROWING
04:39
6. FARMERS
02:33
7. LUNGES
06:12
8. WALL BALLS
06:05
HYROX London 2024
MAY 2025
PRO MEN
AG #9 · 45-49
with
Sean Michael Hammond
TOTAL TIME
01:23:23
ROXZONE
06:50
RUNS
35:47
1. SKIERG
04:19
2. SLED PUSH
04:56
3. SLED PULL
06:45
4. BURPEES
05:21
5. ROWING
04:39
6. FARMERS
02:33
7. LUNGES
06:12
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:20 | 04:54 | 04:11 | 03:03 | 03:55 | 05:27 | 04:34 | 02:12 | 05:15 | 05:25 | ||
|
with
Sean Michael Hammond
|
PRO MEN | 01:31:10 | 12:18 | 04:37 | 04:08 | 07:52 | 06:30 | 04:54 | 02:46 | 06:54 | 07:37 | |
|
with
Sean Michael Hammond
|
OPEN MEN | 01:32:48 | 21:18 | 04:20 | 03:51 | --:-- | 03:25 | 05:22 | 01:48 | 04:55 | 06:30 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:23:23 | 06:50 | 04:19 | 04:56 | 06:45 | 05:21 | 04:39 | 02:33 | 06:12 | 06:05 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:23:23 | 06:50 | 04:19 | 04:56 | 06:45 | 05:21 | 04:39 | 02:33 | 06:12 | 06:05 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:29:45 | 05:02 | 04:13 | 04:27 | 06:12 | 06:11 | 04:44 | 02:25 | 06:52 | 06:46 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:29:45 | 05:02 | 04:13 | 04:27 | 06:12 | 06:11 | 04:44 | 02:25 | 06:52 | 06:46 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:22:47 | 04:43 | 04:19 | 03:16 | 06:09 | 05:39 | 04:47 | 02:23 | 06:43 | 06:03 | |
| DOUBLES MEN | 01:07:54 | 04:58 | 03:34 | 01:39 | 02:42 | 03:14 | 04:21 | 01:35 | 02:40 | 03:35 | ||
|
with
Sean Michael Hammond
|
PRO MEN | 01:20:53 | 05:46 | 04:18 | 03:47 | 05:16 | 05:11 | 04:49 | 02:25 | 06:09 | 06:47 | |
|
with
Sean Michael Hammond
|
OPEN MEN | 01:16:16 | 04:59 | 04:11 | 03:09 | 04:34 | 05:21 | 04:38 | 02:03 | 05:23 | 05:00 | |
| DOUBLES MEN | 01:07:54 | 04:58 | 03:34 | 01:39 | 02:42 | 03:14 | 04:21 | 01:35 | 02:40 | 03:35 | ||
|
with
Neale Oliver
|
DOUBLES MEN | 01:06:39 | 03:56 | 03:47 | 01:29 | 02:47 | 02:47 | 04:22 | 01:44 | 03:01 | 03:41 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:19:34 | 05:05 | 04:22 | 04:10 | 05:32 | 04:53 | 04:42 | 02:17 | 05:39 | 05:50 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:24:34 | 06:46 | 04:14 | 03:55 | 06:39 | 05:59 | 04:47 | 02:23 | 05:52 | 06:21 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:25:16 | 05:16 | 04:18 | 04:34 | 06:02 | 05:45 | 04:39 | 02:43 | 06:14 | 06:15 | |
| DOUBLES MEN | 01:04:26 | 04:29 | 03:44 | 01:39 | 02:35 | 02:42 | 04:08 | 01:31 | 03:06 | 03:46 | ||
|
with
Sean Michael Hammond
|
PRO MEN | 01:19:32 | 04:40 | 04:10 | 03:45 | 06:32 | 04:38 | 04:34 | 02:24 | 06:11 | 05:21 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:20:44 | 06:08 | 04:09 | 04:43 | 06:00 | 04:50 | 04:26 | 02:14 | 05:59 | 05:59 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:20:52 | 03:56 | 04:16 | 04:43 | 06:00 | 05:04 | 04:22 | 02:18 | 05:57 | 05:55 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:21:11 | 04:39 | 04:15 | 03:45 | 05:23 | 05:05 | 04:29 | 02:23 | 06:43 | 05:57 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:21:21 | 03:17 | 04:13 | 04:31 | 07:17 | 04:41 | 04:37 | 02:18 | 06:07 | 06:32 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:22:06 | 04:28 | 04:09 | 04:30 | 07:22 | 04:56 | 04:32 | 02:16 | 05:48 | 05:49 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:22:40 | 04:43 | 04:27 | 03:55 | 06:02 | 06:06 | 04:50 | 02:33 | 06:31 | 06:31 | |
|
with
Sean Michael Hammond
|
OPEN MEN | 01:23:09 | 04:47 | 04:18 | 03:27 | 04:02 | 05:54 | 04:24 | 02:20 | 05:44 | 05:15 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:23:56 | 04:42 | 04:15 | 03:37 | 07:29 | 04:37 | 04:30 | 02:47 | 06:25 | 07:03 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:27:34 | 07:10 | 04:11 | 04:52 | 05:32 | 06:04 | 04:38 | 03:07 | 06:42 | 06:14 | |
| OPEN MEN | 01:19:21 | 06:44 | 04:09 | 03:08 | 03:52 | 05:28 | 04:29 | 02:28 | 04:20 | 05:44 | ||
|
with
Sean Michael Hammond
|
OPEN MEN | 01:21:43 | 06:49 | 04:18 | 03:04 | 04:06 | 05:20 | 04:43 | 02:19 | 05:15 | 05:45 | |
|
with
Sean Michael Hammond
|
OPEN MEN | 01:24:25 | 07:08 | 03:55 | 02:54 | 04:43 | 05:49 | 04:38 | 02:16 | 05:04 | 06:24 | |
| OPEN MEN | 01:25:51 | 07:15 | 03:59 | 03:00 | 04:55 | 05:26 | 04:30 | 02:02 | 06:10 | 05:59 | ||
|
with
Sean Michael Hammond
|
PRO MEN | 01:27:34 | 07:10 | 04:11 | 04:52 | 05:32 | 06:04 | 04:38 | 03:07 | 06:42 | 06:14 | |
|
with
Sean Michael Hammond
|
PRO MEN | 01:28:21 | 06:52 | 04:04 | 04:55 | 06:44 | 05:17 | 04:26 | 02:59 | 06:04 | 06:03 | |
|
with
Sean Michael Hammond
|
OPEN MEN | 01:23:39 | 06:37 | 03:48 | 03:07 | 05:04 | 05:57 | 04:49 | 02:31 | 05:35 | 05:28 | |
|
with
Sean Michael Hammond
|
OPEN MEN | 01:24:25 | 07:08 | 03:55 | 02:54 | 04:43 | 05:49 | 04:38 | 02:16 | 05:04 | 06:24 |