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PRO MEN
MEN
Sean Murphy
34 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 34 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #7 · 16-24
with
Ilya Rice
TOTAL TIME
01:02:09
ROXZONE
05:03
RUNS
34:25
1. SKIERG
03:52
2. SLED PUSH
01:39
3. SLED PULL
02:46
4. BURPEES
02:28
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
02:41
8. WALL BALLS
03:35
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #254 · 30-34
TOTAL TIME
01:33:56
ROXZONE
08:03
RUNS
44:26
1. SKIERG
04:45
2. SLED PUSH
03:24
3. SLED PULL
04:38
4. BURPEES
06:18
5. ROWING
04:57
6. FARMERS
02:50
7. LUNGES
05:09
8. WALL BALLS
09:31
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #108 · 45-49
TOTAL TIME
01:47:05
ROXZONE
08:06
RUNS
53:28
1. SKIERG
05:19
2. SLED PUSH
02:36
3. SLED PULL
04:25
4. BURPEES
09:11
5. ROWING
05:30
6. FARMERS
02:42
7. LUNGES
07:13
8. WALL BALLS
08:40
HYROX Rome 2026
SEP 2026
DOUBLES MEN
AG #131 · 40-44
with
Ciaran Moynagh
TOTAL TIME
01:20:40
ROXZONE
07:44
RUNS
40:05
1. SKIERG
03:52
2. SLED PUSH
02:10
3. SLED PULL
03:43
4. BURPEES
05:35
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
05:23
8. WALL BALLS
05:34
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #189 · 45-49
TOTAL TIME
02:02:47
ROXZONE
11:40
RUNS
58:50
1. SKIERG
05:43
2. SLED PUSH
02:56
3. SLED PULL
05:11
4. BURPEES
09:28
5. ROWING
06:11
6. FARMERS
03:06
7. LUNGES
07:25
8. WALL BALLS
12:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ilya Rice
|
DOUBLES MEN | 01:02:09 | 05:03 | 03:52 | 01:39 | 02:46 | 02:28 | 04:13 | 01:32 | 02:41 | 03:35 | |
| OPEN MEN | 01:33:56 | 08:03 | 04:45 | 03:24 | 04:38 | 06:18 | 04:57 | 02:50 | 05:09 | 09:31 | ||
| OPEN MEN | 01:47:05 | 08:06 | 05:19 | 02:36 | 04:25 | 09:11 | 05:30 | 02:42 | 07:13 | 08:40 | ||
|
with
Ciaran Moynagh
|
DOUBLES MEN | 01:20:40 | 07:44 | 03:52 | 02:10 | 03:43 | 05:35 | 04:51 | 01:49 | 05:23 | 05:34 | |
| OPEN MEN | 02:02:47 | 11:40 | 05:43 | 02:56 | 05:11 | 09:28 | 06:11 | 03:06 | 07:25 | 12:24 | ||
|
with
Molly Kitson
|
DOUBLES MIXED | 01:09:51 | 04:10 | 04:08 | 02:07 | 03:55 | 02:48 | 04:29 | 02:23 | 04:07 | 03:41 | |
|
with
Jane Taylor
|
DOUBLES MIXED | 01:21:11 | 05:18 | 03:51 | 01:48 | 04:18 | 04:26 | 04:39 | 02:22 | 04:15 | 04:51 | |
|
with
Brea Monseux
|
DOUBLES MIXED | 01:29:21 | 08:25 | 05:06 | 03:02 | 03:16 | 04:07 | 05:22 | 01:52 | 04:20 | 05:37 | |
| OPEN MEN | 01:14:56 | 05:23 | 03:57 | 02:46 | 03:19 | 05:13 | 04:21 | 01:57 | 04:34 | 04:33 | ||
|
with
Molly Kitson
|
DOUBLES MIXED | 01:47:30 | 09:49 | 04:29 | 02:37 | 05:04 | 04:57 | 04:47 | 02:03 | 05:39 | 07:16 | |
| OPEN MEN | 01:08:24 | 04:22 | 04:19 | 02:41 | 03:14 | 03:45 | 04:30 | 01:38 | 03:48 | 05:26 | ||
| OPEN MEN | 01:15:27 | 11:04 | 04:21 | 02:50 | 03:43 | 04:47 | 04:19 | 02:03 | 04:36 | 04:39 | ||
| OPEN MEN | 02:52:50 | 12:49 | 05:31 | 03:34 | 08:39 | 15:50 | 06:40 | 04:26 | 18:11 | 21:03 | ||
| RELAY MIXED | 01:04:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:15 | 03:39 | 04:17 | 02:38 | 03:24 | 03:11 | 04:29 | 01:34 | 04:07 | 07:28 | ||
|
with
Lorcan Quaid
|
DOUBLES MEN | 01:13:43 | 04:55 | 03:53 | 01:48 | 03:20 | 03:19 | 04:27 | 01:47 | 03:59 | 03:39 | |
| OPEN MEN | 01:18:52 | 04:00 | 04:03 | 02:23 | 04:00 | 05:46 | 04:22 | 02:04 | 05:06 | 05:38 | ||
|
with
Colum Flynn
|
DOUBLES MEN | 01:18:56 | 05:38 | 04:12 | 01:56 | 03:57 | 04:20 | 04:33 | 01:57 | 04:37 | 05:56 | |
|
with
Sanne Simonis
|
DOUBLES MIXED | 01:19:33 | 04:31 | 04:23 | 02:04 | 04:36 | 03:54 | 04:38 | 02:02 | 04:19 | 04:49 | |
| OPEN MEN | 01:26:00 | 05:05 | 04:40 | 02:51 | 04:48 | 06:32 | 04:56 | 01:40 | 05:42 | 08:11 | ||
| PRO MEN | 01:30:10 | 06:25 | 04:25 | 04:51 | 07:11 | 05:05 | 04:34 | 03:18 | 06:06 | 06:08 | ||
|
with
Sarah Jane Devaney
|
DOUBLES MIXED | 01:45:43 | 08:38 | 04:48 | 02:28 | 06:17 | 06:51 | 05:41 | 02:08 | 06:03 | 11:34 | |
|
with
Ruby Herrera
|
DOUBLES MIXED | 01:06:28 | 06:48 | 04:03 | 01:37 | 03:17 | 03:03 | 04:20 | 01:40 | 03:30 | 04:38 | |
|
with
Dean O’Halloran
|
DOUBLES MEN | 01:02:03 | 03:45 | 03:48 | 01:20 | 02:52 | 02:44 | 04:08 | 01:28 | 03:00 | 03:59 | |
|
with
Glen Carton
|
DOUBLES MEN | 01:07:32 | 05:49 | 03:36 | 01:30 | 02:34 | 03:14 | 04:32 | 01:45 | 03:16 | 03:24 | |
| OPEN MEN | 01:15:01 | 05:13 | 04:24 | 02:54 | 03:52 | 04:52 | 04:46 | 01:56 | 04:59 | 06:52 | ||
| OPEN MEN | 01:15:48 | 04:28 | 04:10 | 02:54 | 03:54 | 04:44 | 04:22 | 01:50 | 04:32 | 05:09 | ||
| OPEN MEN | 01:14:43 | 04:40 | 04:13 | 02:06 | 03:30 | 05:15 | 04:26 | 01:30 | 04:39 | 07:07 | ||
|
with
Eoghan Burke
|
DOUBLES MEN | 01:12:02 | 08:34 | 03:55 | 01:27 | 03:07 | 02:28 | 04:36 | 01:38 | 02:59 | 04:03 | |
| OPEN MEN | 01:20:34 | 06:18 | 04:10 | 02:30 | 04:29 | 05:51 | 04:34 | 01:55 | 05:07 | 05:19 | ||
|
with
Eddie Lowe
|
DOUBLES MEN | 01:05:13 | 03:57 | 03:38 | 01:14 | 02:12 | 03:14 | 04:04 | 01:14 | 02:41 | 03:52 | |
| PRO MEN | 01:21:51 | 06:07 | 04:03 | 03:23 | 05:44 | 04:26 | 04:38 | 02:57 | 05:48 | 06:09 | ||
| PRO MEN | 01:24:35 | 07:50 | 04:09 | 05:13 | 07:24 | 04:17 | 04:43 | 02:39 | 05:14 | 05:45 | ||
| OPEN MEN | 01:16:44 | 07:06 | 03:55 | 03:05 | 04:54 | 04:12 | 04:26 | 02:26 | 04:12 | 04:36 |