← ATHLETES / Sean Rai

DOUBLES MEN MEN

Sean Rai

11 RACES RECORDED

PERSONAL BEST (PB) →

01:05:17

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RACE HISTORY 11 RACES

HYROX Birmingham 2025 OCT 2025

RELAY MIXED AG #11 · U40

with Emma Rai & Rebecca Loran & Andrew Cawthray

TOTAL TIME 01:01:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #46 · 35-39

TOTAL TIME 01:05:17

ROXZONE 04:53

1. SKIERG 04:14

2. SLED PUSH 02:12

3. SLED PULL 03:43

4. BURPEES 04:11

5. ROWING 04:24

6. FARMERS 01:33

7. LUNGES 03:25

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #175 · 35-39

with Shaun James

TOTAL TIME 01:06:13

ROXZONE 05:19

1. SKIERG 03:44

2. SLED PUSH 01:37

3. SLED PULL 02:38

4. BURPEES 02:15

5. ROWING 04:12

6. FARMERS 01:20

7. LUNGES 02:15

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #61 · 35-39

TOTAL TIME 01:10:41

ROXZONE 03:32

1. SKIERG 04:26

2. SLED PUSH 02:26

3. SLED PULL 04:12

4. BURPEES 04:52

5. ROWING 04:31

6. FARMERS 01:37

7. LUNGES 04:35

8. WALL BALLS 06:03

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Emma Rai

TOTAL TIME 01:01:11

ROXZONE 03:55

1. SKIERG 03:54

2. SLED PUSH 01:39

3. SLED PULL 02:56

4. BURPEES 02:26

5. ROWING 04:15

6. FARMERS 01:30

7. LUNGES 02:35

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #17 · 30-39

with Emma Rai

TOTAL TIME 01:01:11

ROXZONE 03:55

1. SKIERG 03:54

2. SLED PUSH 01:39

3. SLED PULL 02:56

4. BURPEES 02:26

5. ROWING 04:15

6. FARMERS 01:30

7. LUNGES 02:35

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MIXED

with Emma-Jayne Rai

TOTAL TIME 01:02:30

ROXZONE 05:23

1. SKIERG 03:58

2. SLED PUSH 01:47

3. SLED PULL 03:25

4. BURPEES 03:00

5. ROWING 04:33

6. FARMERS 01:39

7. LUNGES 02:41

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MIXED AG #18 · 30-39

with Emma-Jayne Rai

TOTAL TIME 01:02:30

ROXZONE 05:23

1. SKIERG 03:58

2. SLED PUSH 01:47

3. SLED PULL 03:25

4. BURPEES 03:00

5. ROWING 04:33

6. FARMERS 01:39

7. LUNGES 02:41

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MEN AG #106 · 30-39

with Aaron Higgins

TOTAL TIME 01:00:17

ROXZONE 03:26

1. SKIERG 03:32

2. SLED PUSH 01:24

3. SLED PULL 02:42

4. BURPEES 02:36

5. ROWING 03:58

6. FARMERS 01:19

7. LUNGES 02:24

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #46 · 30-39

with Aaron Higgins

TOTAL TIME 01:00:31

ROXZONE 05:00

1. SKIERG 03:39

2. SLED PUSH 01:34

3. SLED PULL 02:46

4. BURPEES 02:48

5. ROWING 03:59

6. FARMERS 01:26

7. LUNGES 02:30

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MIXED

with Emma-Jayne Rai

TOTAL TIME 01:06:42

ROXZONE 03:55

1. SKIERG 04:03

2. SLED PUSH 01:42

3. SLED PULL 03:01

4. BURPEES 02:27

5. ROWING 04:17

6. FARMERS 01:28

7. LUNGES 02:41

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2025 OCT 2025 with Emma Rai & Rebecca Loran & Andrew Cawthray	RELAY MIXED	01:01:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:05:17	04:53	04:14	02:12	03:43	04:11	04:24	01:33	03:25	04:25	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Shaun James	DOUBLES MEN	01:06:13	05:19	03:44	01:37	02:38	02:15	04:12	01:20	02:15	04:02	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:10:41	03:32	04:26	02:26	04:12	04:52	04:31	01:37	04:35	06:03	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Emma Rai	DOUBLES MIXED	01:01:11	03:55	03:54	01:39	02:56	02:26	04:15	01:30	02:35	03:46	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Emma Rai	DOUBLES MIXED	01:01:11	03:55	03:54	01:39	02:56	02:26	04:15	01:30	02:35	03:46	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Emma-Jayne Rai	DOUBLES MIXED	01:02:30	05:23	03:58	01:47	03:25	03:00	04:33	01:39	02:41	03:51	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Emma-Jayne Rai	DOUBLES MIXED	01:02:30	05:23	03:58	01:47	03:25	03:00	04:33	01:39	02:41	03:51	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Aaron Higgins	DOUBLES MEN	01:00:17	03:26	03:32	01:24	02:42	02:36	03:58	01:19	02:24	03:50	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Aaron Higgins	DOUBLES MEN	01:00:31	05:00	03:39	01:34	02:46	02:48	03:59	01:26	02:30	03:46	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Emma-Jayne Rai	DOUBLES MIXED	01:06:42	03:55	04:03	01:42	03:01	02:27	04:17	01:28	02:41	03:43	RACE VIEW → \| COMPARE

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