S
PRO MEN
MEN
Sean Ryan
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #4 · 40-44
with
Ian Kelly
TOTAL TIME
01:05:20
ROXZONE
04:44
RUNS
35:42
1. SKIERG
03:57
2. SLED PUSH
01:52
3. SLED PULL
02:58
4. BURPEES
03:02
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
03:18
8. WALL BALLS
03:44
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #42 · 35-39
with
Cathy Keating
TOTAL TIME
01:11:10
ROXZONE
04:50
RUNS
39:56
1. SKIERG
04:11
2. SLED PUSH
01:51
3. SLED PULL
03:42
4. BURPEES
02:57
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
03:35
8. WALL BALLS
03:59
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #62 · 25-29
TOTAL TIME
01:13:13
ROXZONE
06:23
RUNS
30:20
1. SKIERG
04:01
2. SLED PUSH
02:43
3. SLED PULL
05:03
4. BURPEES
04:15
5. ROWING
04:31
6. FARMERS
02:01
7. LUNGES
04:35
8. WALL BALLS
09:25
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #322 · 40-44
TOTAL TIME
02:02:51
ROXZONE
10:20
RUNS
51:36
1. SKIERG
05:07
2. SLED PUSH
03:48
3. SLED PULL
06:31
4. BURPEES
11:23
5. ROWING
05:51
6. FARMERS
03:05
7. LUNGES
11:25
8. WALL BALLS
13:45
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #156 · 25-29
with
Roisin O Malley
TOTAL TIME
01:13:00
ROXZONE
07:47
RUNS
36:02
1. SKIERG
04:00
2. SLED PUSH
03:23
3. SLED PULL
04:10
4. BURPEES
03:49
5. ROWING
04:24
6. FARMERS
02:09
7. LUNGES
02:48
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Kelly
|
DOUBLES MEN | 01:05:20 | 04:44 | 03:57 | 01:52 | 02:58 | 03:02 | 04:27 | 01:45 | 03:18 | 03:44 | |
|
with
Cathy Keating
|
DOUBLES MIXED | 01:11:10 | 04:50 | 04:11 | 01:51 | 03:42 | 02:57 | 04:28 | 01:47 | 03:35 | 03:59 | |
| PRO MEN | 01:13:13 | 06:23 | 04:01 | 02:43 | 05:03 | 04:15 | 04:31 | 02:01 | 04:35 | 09:25 | ||
| OPEN MEN | 02:02:51 | 10:20 | 05:07 | 03:48 | 06:31 | 11:23 | 05:51 | 03:05 | 11:25 | 13:45 | ||
|
with
Roisin O Malley
|
DOUBLES MIXED | 01:13:00 | 07:47 | 04:00 | 03:23 | 04:10 | 03:49 | 04:24 | 02:09 | 02:48 | 04:31 | |
|
with
Cathy Keating
|
DOUBLES MIXED | 01:07:33 | 06:14 | 04:01 | 01:40 | 03:00 | 04:01 | 04:32 | 01:51 | 03:47 | 04:04 | |
|
with
Ian Kelly
|
DOUBLES MEN | 01:04:57 | 03:00 | 04:01 | 01:49 | 03:08 | 03:45 | 04:24 | 01:54 | 03:29 | 04:04 | |
|
with
Aoife Ryan
|
DOUBLES MIXED | 01:15:40 | 08:12 | 03:53 | 02:05 | 04:41 | 04:32 | 04:51 | 01:40 | 03:57 | 06:33 | |
|
with
Chris Bergin
|
DOUBLES MEN | 01:14:36 | 03:35 | 04:04 | 02:16 | 03:31 | 03:11 | 04:34 | 01:25 | 03:24 | 05:21 | |
|
with
Sophie Lynch
|
DOUBLES MIXED | 01:40:03 | 07:03 | 04:37 | 02:05 | 04:32 | 04:15 | 05:23 | 01:53 | 04:50 | 06:35 | |
|
with
Aidan Hyland
|
DOUBLES MEN | 01:02:36 | 04:06 | 03:52 | 01:53 | 03:08 | 02:37 | 04:18 | 01:24 | 03:10 | 04:11 | |
| OPEN MEN | 01:14:52 | 05:28 | 04:31 | 02:47 | 04:21 | 05:50 | 04:56 | 01:47 | 04:45 | 07:29 | ||
|
with
Sam Kirkwood
|
DOUBLES PRO MEN | 01:02:11 | 06:14 | 03:30 | 01:52 | 03:55 | 02:18 | 03:48 | 01:31 | 03:27 | 03:54 | |
|
with
Aisling O’Sullivan
|
DOUBLES MIXED | 01:26:28 | 09:39 | 04:20 | 01:53 | 04:27 | 04:45 | 04:51 | 02:02 | 03:39 | 04:05 | |
| OPEN MEN | 01:20:55 | 07:01 | 04:17 | 03:42 | 04:40 | 06:17 | 04:44 | 01:57 | 04:18 | 08:30 | ||
|
with
Ian Kelly
|
DOUBLES MEN | 01:07:26 | 05:21 | 03:55 | 01:36 | 03:43 | 03:33 | 04:22 | 01:46 | 03:38 | 03:58 | |
|
with
Ian Kelly
|
DOUBLES MEN | 01:07:26 | 05:21 | 03:55 | 01:36 | 03:43 | 03:33 | 04:22 | 01:46 | 03:38 | 03:58 | |
|
with
Ian Kelly
|
DOUBLES MEN | 01:05:26 | 04:09 | 03:56 | 01:48 | 03:09 | 03:23 | 04:22 | 01:48 | 03:27 | 04:21 | |
|
with
Aidan Hyland
|
DOUBLES MEN | 00:58:01 | 03:58 | 03:52 | 01:28 | 02:46 | 02:18 | 04:18 | 01:15 | 02:46 | 03:49 | |
| OPEN MEN | 01:17:00 | 04:11 | 04:17 | 02:50 | 05:04 | 04:38 | 04:48 | 02:00 | 05:02 | 06:18 | ||
|
with
Aidan Hyland
|
DOUBLES MEN | 01:09:39 | 04:35 | 03:47 | 01:22 | 03:10 | 02:34 | 04:07 | 01:23 | 03:07 | 04:11 | |
|
with
Molly Doran
|
DOUBLES MIXED | 01:05:31 | 03:54 | 03:56 | 01:37 | 03:12 | 02:40 | 03:58 | 01:29 | 02:35 | 03:41 | |
|
with
Cathy Keating
|
DOUBLES MIXED | 01:11:27 | 06:17 | 04:10 | 01:38 | 03:31 | 03:31 | 04:41 | 01:37 | 03:42 | 03:58 | |
|
with
Martin Real
|
DOUBLES MEN | 01:03:48 | 03:40 | 03:38 | 01:32 | 02:25 | 02:14 | 03:47 | 01:31 | 02:28 | 03:16 |