S
PRO MEN
MEN
Sean Seah
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #2 · 45-49
TOTAL TIME
01:14:23
ROXZONE
06:33
RUNS
37:47
1. SKIERG
04:43
2. SLED PUSH
03:00
3. SLED PULL
03:55
4. BURPEES
03:24
5. ROWING
04:45
6. FARMERS
02:13
7. LUNGES
03:21
8. WALL BALLS
04:49
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #11 · 45-49
with
Kai Ling Ong
TOTAL TIME
01:20:08
ROXZONE
--:--
RUNS
45:28
1. SKIERG
04:17
2. SLED PUSH
02:25
3. SLED PULL
04:39
4. BURPEES
03:08
5. ROWING
05:02
6. FARMERS
02:18
7. LUNGES
03:59
8. WALL BALLS
03:53
HYROX Jakarta 2026
OCT 2026
PRO MEN
AG #12 · 40-44
TOTAL TIME
01:23:12
ROXZONE
06:26
RUNS
40:07
1. SKIERG
04:49
2. SLED PUSH
04:14
3. SLED PULL
04:45
4. BURPEES
03:20
5. ROWING
04:44
6. FARMERS
03:05
7. LUNGES
04:27
8. WALL BALLS
07:23
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #6 · 40-44
with
Samuel Seah
TOTAL TIME
01:08:42
ROXZONE
05:06
RUNS
38:44
1. SKIERG
04:03
2. SLED PUSH
02:07
3. SLED PULL
03:31
4. BURPEES
02:06
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
02:59
8. WALL BALLS
04:04
HYROX Singapore 2025
APR 2026
OPEN MEN
AG #21 · 40-44
TOTAL TIME
01:20:40
ROXZONE
05:34
RUNS
39:40
1. SKIERG
04:43
2. SLED PUSH
03:33
3. SLED PULL
05:18
4. BURPEES
03:07
5. ROWING
05:22
6. FARMERS
03:20
7. LUNGES
03:41
8. WALL BALLS
06:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:23 | 06:33 | 04:43 | 03:00 | 03:55 | 03:24 | 04:45 | 02:13 | 03:21 | 04:49 | ||
|
with
Kai Ling Ong
|
DOUBLES MIXED | 01:20:08 | --:-- | 04:17 | 02:25 | 04:39 | 03:08 | 05:02 | 02:18 | 03:59 | 03:53 | |
| PRO MEN | 01:23:12 | 06:26 | 04:49 | 04:14 | 04:45 | 03:20 | 04:44 | 03:05 | 04:27 | 07:23 | ||
|
with
Samuel Seah
|
DOUBLES MEN | 01:08:42 | 05:06 | 04:03 | 02:07 | 03:31 | 02:06 | 04:28 | 01:39 | 02:59 | 04:04 | |
| OPEN MEN | 01:20:40 | 05:34 | 04:43 | 03:33 | 05:18 | 03:07 | 05:22 | 03:20 | 03:41 | 06:25 | ||
|
with
Kai Ling Ong
|
DOUBLES MIXED | 01:15:46 | 05:54 | 04:34 | 03:06 | 03:49 | 02:34 | 04:36 | 01:49 | 03:46 | 04:16 | |
| PRO MEN | 01:24:10 | 05:35 | 04:48 | 04:20 | 05:11 | 03:13 | 04:41 | 03:02 | 05:40 | 07:59 | ||
|
with
Kai Ling Ong
|
DOUBLES MIXED | 01:17:36 | 07:17 | 04:29 | 02:19 | 03:42 | 02:32 | 04:27 | 01:48 | 03:23 | 03:52 | |
|
with
Kai Ling Ong
|
DOUBLES MIXED | 01:16:11 | 06:31 | 04:33 | 03:05 | 04:16 | 02:33 | 04:49 | 02:15 | 04:00 | --:-- | |
| OPEN MEN | 01:16:32 | 05:40 | 04:36 | 03:36 | 04:34 | 03:04 | 04:55 | 02:53 | 04:35 | 04:42 | ||
| OPEN MEN | 01:15:44 | 04:41 | 04:36 | 02:52 | 03:23 | 03:29 | 04:52 | 02:17 | 05:02 | 05:31 | ||
| OPEN MEN | 01:15:44 | 04:41 | 04:36 | 02:52 | 03:23 | 03:29 | 04:52 | 02:17 | 05:02 | 05:31 | ||
| OPEN MEN | 01:19:13 | 04:22 | 04:49 | 02:13 | 04:11 | 04:07 | 04:57 | 02:37 | 04:12 | 06:03 | ||
|
with
Kai Ling Ong
|
DOUBLES MIXED | 01:31:37 | 05:52 | 04:35 | 01:47 | 03:28 | 02:13 | 04:58 | 01:46 | 03:37 | 05:31 |