S
OPEN MEN
MEN
Sean Swinburne
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #352 · 25-29
TOTAL TIME
01:37:01
ROXZONE
09:49
RUNS
48:57
1. SKIERG
04:10
2. SLED PUSH
03:28
3. SLED PULL
04:17
4. BURPEES
06:58
5. ROWING
04:38
6. FARMERS
02:37
7. LUNGES
06:17
8. WALL BALLS
05:55
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:31
ROXZONE
04:03
RUNS
38:00
1. SKIERG
04:01
2. SLED PUSH
02:59
3. SLED PULL
03:36
4. BURPEES
04:14
5. ROWING
04:32
6. FARMERS
02:01
7. LUNGES
04:53
8. WALL BALLS
05:18
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:32:31
ROXZONE
06:22
RUNS
51:16
1. SKIERG
04:12
2. SLED PUSH
04:19
3. SLED PULL
04:54
4. BURPEES
05:07
5. ROWING
04:44
6. FARMERS
01:39
7. LUNGES
04:40
8. WALL BALLS
05:26
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Stu Etherington
TOTAL TIME
01:18:40
ROXZONE
08:55
RUNS
46:01
1. SKIERG
03:42
2. SLED PUSH
01:38
3. SLED PULL
02:52
4. BURPEES
03:07
5. ROWING
04:15
6. FARMERS
01:15
7. LUNGES
03:15
8. WALL BALLS
03:49
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:24:32
ROXZONE
05:55
RUNS
43:39
1. SKIERG
03:59
2. SLED PUSH
04:08
3. SLED PULL
04:32
4. BURPEES
04:41
5. ROWING
04:22
6. FARMERS
01:53
7. LUNGES
04:43
8. WALL BALLS
06:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:01 | 09:49 | 04:10 | 03:28 | 04:17 | 06:58 | 04:38 | 02:37 | 06:17 | 05:55 | ||
| OPEN MEN | 01:13:31 | 04:03 | 04:01 | 02:59 | 03:36 | 04:14 | 04:32 | 02:01 | 04:53 | 05:18 | ||
| OPEN MEN | 01:32:31 | 06:22 | 04:12 | 04:19 | 04:54 | 05:07 | 04:44 | 01:39 | 04:40 | 05:26 | ||
|
with
Stu Etherington
|
DOUBLES MEN | 01:18:40 | 08:55 | 03:42 | 01:38 | 02:52 | 03:07 | 04:15 | 01:15 | 03:15 | 03:49 | |
| OPEN MEN | 01:24:32 | 05:55 | 03:59 | 04:08 | 04:32 | 04:41 | 04:22 | 01:53 | 04:43 | 06:48 | ||
| OPEN MEN | 01:25:30 | 09:00 | 03:55 | 02:46 | 04:01 | 04:56 | 04:45 | 02:25 | 05:06 | 05:43 |