S
PRO MEN
MEN
Sebastian Bode
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:28
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Stuttgart 2025
NOV 2025
ADAPTIVE MALE
AG #1 · Deaf Impairment
TOTAL TIME
01:40:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #7 · 40-49
with
Adrian Schwerin
TOTAL TIME
01:03:04
ROXZONE
04:54
RUNS
34:33
1. SKIERG
03:53
2. SLED PUSH
01:35
3. SLED PULL
02:46
4. BURPEES
02:54
5. ROWING
04:10
6. FARMERS
01:24
7. LUNGES
02:58
8. WALL BALLS
04:02
HYROX Hamburg 2024
NOV 2024
PRO MEN
AG #22 · 40-44
TOTAL TIME
01:31:51
ROXZONE
06:46
RUNS
38:37
1. SKIERG
04:17
2. SLED PUSH
04:30
3. SLED PULL
06:21
4. BURPEES
05:30
5. ROWING
04:51
6. FARMERS
02:47
7. LUNGES
06:27
8. WALL BALLS
11:50
HYROX Frankfurt 2023
MAR 2023
DOUBLES MEN
with
Adrian Schwerin
TOTAL TIME
01:03:26
ROXZONE
04:35
RUNS
34:52
1. SKIERG
03:50
2. SLED PUSH
01:48
3. SLED PULL
02:44
4. BURPEES
02:48
5. ROWING
04:21
6. FARMERS
01:22
7. LUNGES
02:46
8. WALL BALLS
04:27
HYROX Rotterdam 2023
MAR 2023
DOUBLES MEN
with
Adrian Schwerin
TOTAL TIME
01:08:42
ROXZONE
04:25
RUNS
40:36
1. SKIERG
03:42
2. SLED PUSH
01:33
3. SLED PULL
02:41
4. BURPEES
03:04
5. ROWING
04:04
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ADAPTIVE MALE | 01:40:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Adrian Schwerin
|
DOUBLES MEN | 01:03:04 | 04:54 | 03:53 | 01:35 | 02:46 | 02:54 | 04:10 | 01:24 | 02:58 | 04:02 | |
| PRO MEN | 01:31:51 | 06:46 | 04:17 | 04:30 | 06:21 | 05:30 | 04:51 | 02:47 | 06:27 | 11:50 | ||
|
with
Adrian Schwerin
|
DOUBLES MEN | 01:03:26 | 04:35 | 03:50 | 01:48 | 02:44 | 02:48 | 04:21 | 01:22 | 02:46 | 04:27 | |
|
with
Adrian Schwerin
|
DOUBLES MEN | 01:08:42 | 04:25 | 03:42 | 01:33 | 02:41 | 03:04 | 04:04 | 01:26 | 03:21 | 03:57 | |
| OPEN MEN | 01:17:28 | 06:30 | 04:06 | 03:31 | 04:09 | 05:45 | 04:36 | 02:17 | 05:33 | 06:29 | ||
| OPEN MEN | 01:24:01 | 05:23 | 04:11 | 03:24 | 04:46 | 05:46 | 04:36 | 01:59 | 05:33 | 09:04 | ||
| OPEN MEN | 01:40:57 | 07:38 | 04:15 | 03:24 | 06:44 | 07:18 | 04:41 | 02:12 | 06:55 | 07:36 | ||
| OPEN MEN | 01:32:00 | 07:14 | 04:13 | 03:53 | 04:30 | 07:42 | 04:39 | 02:26 | 07:38 | 07:27 | ||
| OPEN MEN | 01:40:20 | 05:33 | 05:01 | 03:45 | 05:02 | 07:15 | 05:19 | 02:07 | 10:05 | 13:23 | ||
| OPEN MEN | 01:49:30 | 09:59 | 04:18 | 06:05 | 06:28 | 09:15 | 05:12 | 03:05 | 08:27 | 14:30 | ||
| OPEN MEN | 01:49:30 | 09:59 | 04:18 | 06:05 | 06:28 | 09:15 | 05:12 | 03:05 | 08:27 | 14:30 | ||
|
with
Adrian Schwerin
|
DOUBLES MEN | 01:12:07 | 06:46 | 03:43 | 01:41 | 03:17 | 03:26 | 04:13 | 01:26 | 03:48 | 04:14 | |
| DOUBLES MEN | 02:13:45 | 07:59 | 51:23 | 04:44 | 04:08 | 01:41 | 02:13 | 02:34 | 03:03 | 04:34 |