← ATHLETES / Sebastian Dulake

S

RELAY MEN MEN

Sebastian Dulake

7 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #11 · 25-29

TOTAL TIME 01:07:53

ROXZONE 04:44

1. SKIERG 04:19

2. SLED PUSH 02:53

3. SLED PULL 03:57

4. BURPEES 03:38

5. ROWING 04:32

6. FARMERS 01:53

7. LUNGES 04:10

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #86 · 25-29

TOTAL TIME 01:10:03

ROXZONE 02:43

1. SKIERG 04:25

2. SLED PUSH 02:42

3. SLED PULL 04:35

4. BURPEES 04:11

5. ROWING 04:27

6. FARMERS 02:26

7. LUNGES 04:16

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

RELAY MEN AG #10 · U40

with Andrew Cooper & Nathan Zacharakis & Michael Smithson

TOTAL TIME 01:00:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

RELAY MEN AG #41 · U40

with Andrew Cooper & Nathan Zacharakis & Ted Stroud

TOTAL TIME 01:04:12

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #167 · 25-29

TOTAL TIME 01:14:54

ROXZONE 05:12

1. SKIERG 04:30

2. SLED PUSH 02:09

3. SLED PULL 05:27

4. BURPEES 03:54

5. ROWING 04:35

6. FARMERS 01:59

7. LUNGES 04:28

8. WALL BALLS 06:37

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MEN AG #95 · U29

with James Bloodworth

TOTAL TIME 01:07:16

ROXZONE 04:07

1. SKIERG 03:49

2. SLED PUSH 01:26

3. SLED PULL 02:12

4. BURPEES 03:01

5. ROWING 04:13

6. FARMERS 01:14

7. LUNGES 03:45

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MEN

with James Bloodworth

TOTAL TIME 01:07:16

ROXZONE 04:07

1. SKIERG 03:49

2. SLED PUSH 01:26

3. SLED PULL 02:12

4. BURPEES 03:01

5. ROWING 04:13

6. FARMERS 01:14

7. LUNGES 03:45

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:07:53	04:44	04:19	02:53	03:57	03:38	04:32	01:53	04:10	04:28	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:10:03	02:43	04:25	02:42	04:35	04:11	04:27	02:26	04:16	04:29	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Andrew Cooper & Nathan Zacharakis & Michael Smithson	RELAY MEN	01:00:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Andrew Cooper & Nathan Zacharakis & Ted Stroud	RELAY MEN	01:04:12	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025	OPEN MEN	01:14:54	05:12	04:30	02:09	05:27	03:54	04:35	01:59	04:28	06:37	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with James Bloodworth	DOUBLES MEN	01:07:16	04:07	03:49	01:26	02:12	03:01	04:13	01:14	03:45	03:42	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with James Bloodworth	DOUBLES MEN	01:07:16	04:07	03:49	01:26	02:12	03:01	04:13	01:14	03:45	03:42	RACE VIEW → \| COMPARE

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